The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to Appleton Fit Body Boot Camp! Our fitness boot camp workouts can help you reclaim your health and fitness.
Putting on extra weight can happen to anyone, and once your body starts to change, it can be hard to find the time, motivation, or the energy to get back to a figure you feel good about. At Appleton Fit Body Boot Camp we offer a fun, convenient, and effective way to target those unwanted pounds and finally feel more like yourself again!
Even if you've wanted to get in better shape for years, sometimes it seems like the time is never quite right to commit to your fitness goals. This is especially true for people who are working, taking care of their families, and trying to manage 15 things at once!
At Appleton Fit Body Boot Camp, we want to make it as convenient as possible for people to make time for their health, their happiness, and their well-being! We offer 30-minute group training sessions that you can choose to do in the morning or the evening, based on your schedule and needs.
Each fitness boot camp workout is run by a certified coach who, as well as leading the group, will also provide personal modifications to make sure you're pushing yourself in all the right ways. Our sessions combine High Intensity Interval Training (HIIT) and Active Rest Training for a workout that burns more calories, boosts your metabolism, and delivers results faster than conventional training methods.
We'll also provide nutritional guidance that actually make sense for your goals and lifestyle, so you can skip the vicious cycle of yo-yo diets for good.
With Appleton Fit Body Boot Camp, you don't have to worry about replacing the extra weight you are carrying with unwanted bulky muscles. Our workouts have been specifically developed to help you lose weight and build lean muscle, so you can still achieve your end goal of a slimmer, trimmer figure.
If self-motivation has never been your strong suit — especially if it means putting your own needs first — these group workouts could be the key to helping you commit! Our workouts would be nothing without the incredible people who come to each session ready to push themselves, support each other, and have a great time doing it!
If you live in Appleton, Darboy, Greenville, Little Chute, or Kaukauna, we can't wait for you to experience all the benefits of our fitness boot camp workouts! Don’t hesitate to give our at home workouts a try today!