The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to Plainwell Fit Body Boot Camp! It's time to take action and start your at home workouts with our fitness boot camp in Plainwell!
If you're ready to get healthier, stronger, and more confident, our Afterburn method is exactly what you need. These workouts have been scientifically engineered for maximum progress in minimal time. Each session takes just 30 minutes, but leaves your body in a fat burning state that lasts up to 30 hours!
This incredible progress comes from our metabolism-boosting formula of High Intensity Interval Training (HIIT) and Active Rest Training. We've created a half hour of constant movement that tones your full body and leaves you with way more energy than you started with.
Each of our workouts will have you walking away feeling alert, alive, and confident. The insane results will keep you inspired and more than eager to come back.
We make the workouts fun and empowering with a group format that's big on positivity and mutual support. It's the perfect environment to enjoy our fast-paced exercise.
If you're worried about finding time to squeeze us in, we've got you covered with convenient time slots during off-peak hours. You can fit us in whenever works best, and enjoy the amazing surge of energy whenever you need it the most!
Our fitness boot camp is set up for quick, convenient, and incredibly effective exercise that everyone can enjoy. Start your at home workouts and experience the full power of our Afterburn sessions!
Our fitness boot camp gives you full access to the wisdom and knowledge of expert coaches. In every workout you'll experience direct instruction and powerful feedback from our elite team. Training under their patient and wise care is the best way to speed up your learning process and maximize your efforts. Their presence ensures that you get a safe, reliable, and proven path to success that only requires your effort and attention.
To make this process even more effective, our team also provides you with health advice and expert nutritional coaching between sessions. We give you the necessary knowledge to put yourself on the right meal plan to amplify your work in the gym and build a much healthier life. We're proud of the way our program promotes healthy choices and sustainable meal plans that don't force you to count calories.
Join our fitness boot camp in Plainwell and get elite coaching and powerful health advice you can trust. Kick off your at home workouts and get started today!