Workout at your local Fit Body Boot Camp or at home and enjoy our popular 30-minute fat burning workouts that are fun, affordable and will give you amazing results!


joni sprout transformation
Lost 35 Inches

With the help of Fit Body Boot Camp, I had exceeded my overall goals. I wanted to lose 30 pounds and ended up losing 37.5. My body fat percentage went from 28.9% to 18.2% and I lost 35.55 inches overall. My confidence is through the roof and I feel better about myself than I have ever before.

Joni Sprout

roslyn burmood transformation
Lost 15% of Body Weight

At the end of this challenge, I sit here typing this having lost almost 15% of my body weight. It does not matter what I've lost, it matters what I've gained. I have started on a new journey of health and wellness.

Roslyn Burmood

craig kornoelje transformation
37 Inches Lost

I ended up losing 17.33% of my body weight which was 45.1 pounds and I lost a total of 37 inches! I think I am a prime example of what Boot Camp can do for someone. This new year I have found my new me.

Craig Kornoelje

Just because gyms are closed doesn't mean that you can't get amazing fitness results. Now you can with our new 28 Day Stronger Together Challenge that you can do right at home or at your local Fit Body Boot Camp (if your state allows us to be open).

If you're ready to melt fat, boost your immune system and get back into shape then you'll love the Fit Body 28 Day Stronger Together Challenge!

Lady workout

We’re all living in strange times right now full of lots of uncertainty. But there’s ONE thing we’re 100% certain about the fact that Fit Body Boot Camp workouts burn fat and make you look and feel amazing!

Whether your local Fit Body Boot Camp studio is open (depending on your state) or closed for the time being because of state mandate, you can still workout with us at home or in-studio to burn even more fat, get fit and feel great!

Ready To Start Your 28 Day Stronger Together Challenge?




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Get instant access to 28 fun, fat burning workouts. Our online or in personal coaches will challenge you and keep you motivated the entire time and help you reach your goals.

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You'll love the customized nutrition plan packed with delicious meals designed with your body type and goals in mind so that you get even faster results without feeling hungry or deprived!

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Your online support system where you can connect with other challenge participants, coaches, and gain access to world class mindset and motivational content.


  • Burn more fat, lose inches and feel amazing
  • Having more energy and mental clarity
  • Tone your belly, glutes, thighs, and arms
  • Build physical strength and even more confidence
  • Build fitness into your life and you’ll love it
  • Eat better, without dieting or feeling deprived
  • Be motivated and you’ll inspire others
ashley codding transformation
Mind Blowing!

Week after week I kept seeing results. As I am typing this at the end of week 8, I am at a weight that I have not seen in nearly 17 years. It is mind blowing! I literally feel like I am shedding an old shell and a new person is emerging.

Ashley Codding

lyn prado transformation
A Better Me

Going forward, the FBBC challenge has COMPLETELY changed my entire outlook in life with regards to being physically fit and making healthy food choices. Now, I can confidently say that I have the right "tools" and mindset to continue a lifestyle commitment since the end result is a better "ME" that I can be proud of!!!

Lyn Prado

kaio aumua transformation
I Transformed My Life

I went from 320.8 lbs. to 264.5 lbs in just eight weeks. What began as a transformation of my body became a transformation of my life. I have a community that not only holds me accountable for my goals but also encourages and give me structure.

Kaio Aumua


We are on a mission to be the best 30 minutes of your day and change your life. No matter if you have 10 pounds to lose or you want to lose 50 pounds or more, THIS IS A PROVEN PROGRAM - and it all starts with our 28-Day Stronger Together Challenge!

Just check out a few of our amazing transformations.

Custom Testimonials


When does it start? You can start anytime

What are the fees for the program? There is a ONE-TIME payment of ONLY $28 for the entire 28 day challenge!

What will be required of me? We encourage you to workout a minimum of 3x per week at home (online) or at your local Fit Body Boot Camp - guaranteed results.

Who is the program for? MEN & WOMEN from any fitness level can participate in this program. Everyone is welcome here at Fit Body Boot Camp!

I haven't exercised in a long time. Can I still participate? Yes, you certainly can. As a matter of fact all Fit Body Workouts can be modified to fit beginners and they can be scaled to challenge even the most fit athlete!

The program is a safe and effective way to workout, burn fat and maintain a healthy body regardless of your age, weight, or current fitness level.

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If you follow this program and you're not completely satisfied with your results you can request your money back!


Get Amazing Results In Just 28 Days and Discover a Whole New You!



Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!

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Plainwell Fit Body Boot Camp


380 Oaks Crossing Boulevard Suite A & B
Plainwell, MI 49080
(269) 204-6309

Fit Body Boot Camp Members

Fitness Boot Camp in Plainwell: Amazing At Home Workouts

Welcome to Plainwell Fit Body Boot Camp! It's time to take action and start your at home workouts with our fitness boot camp in Plainwell!

If you're ready to get healthier, stronger, and more confident, our Afterburn method is exactly what you need. These workouts have been scientifically engineered for maximum progress in minimal time. Each session takes just 30 minutes, but leaves your body in a fat burning state that lasts up to 30 hours!

This incredible progress comes from our metabolism-boosting formula of High Intensity Interval Training (HIIT) and Active Rest Training. We've created a half hour of constant movement that tones your full body and leaves you with way more energy than you started with.

Each of our workouts will have you walking away feeling alert, alive, and confident. The insane results will keep you inspired and more than eager to come back.

We make the workouts fun and empowering with a group format that's big on positivity and mutual support. It's the perfect environment to enjoy our fast-paced exercise.

If you're worried about finding time to squeeze us in, we've got you covered with convenient time slots during off-peak hours. You can fit us in whenever works best, and enjoy the amazing surge of energy whenever you need it the most!

Our fitness boot camp is set up for quick, convenient, and incredibly effective exercise that everyone can enjoy. Start your at home workouts and experience the full power of our Afterburn sessions!

About Our Fitness Boot Camp in Plainwell

Our fitness boot camp gives you full access to the wisdom and knowledge of expert coaches. In every workout you'll experience direct instruction and powerful feedback from our elite team. Training under their patient and wise care is the best way to speed up your learning process and maximize your efforts. Their presence ensures that you get a safe, reliable, and proven path to success that only requires your effort and attention.

To make this process even more effective, our team also provides you with health advice and expert nutritional coaching between sessions. We give you the necessary knowledge to put yourself on the right meal plan to amplify your work in the gym and build a much healthier life. We're proud of the way our program promotes healthy choices and sustainable meal plans that don't force you to count calories.

Join our fitness boot camp in Plainwell and get elite coaching and powerful health advice you can trust. Kick off your at home workouts and get started today!