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About Fit Body Boot Camp

The Best Group Fitness Classes In Rochester Hills, MI

At Fit Body Boot Camp, we specialize in 30-minute weight loss boot camps designed to challenge you and deliver noticeable results in a supportive and motivating environment.

Our fitness classes in Rochester Hills, MI, utilize High-Intensity Interval Training (HIIT) paired with active rest to maximize fat burning. We’re committed to your success, offering personalized nutritional guidance and accountability every step of the way.

With our signature Afterburn workouts, expert coaching, and a simple, sustainable nutrition plan, you’ll have the tools and support you need to burn fat effectively and keep it off for the long term. Start your fitness journey with us today!

The Benefits

The Fit Body Workout Difference

Lost 15% of my body weight! Dropped 35 inches! Shed 41 pounds in just 8 weeks! These are just a few of the incredible success stories from our dedicated members at Fit Body Boot Camp. If you’re ready to make a lasting change, our unique 30-minute fitness classes in Rochester Hills, MI, are designed to deliver real results. Every session challenges your body in new ways, helping you achieve the transformation you've been striving for. Join us, and you could be our next success story!

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Better Results

Our fitness classes are not just “classes”; they are results-driven sessions focused on weight loss and body toning.

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Save Time

You get twice the workout and twice the results in just half the time.

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Certified Coaches

Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout.

Why Fit Body Boot Camp Works

The Best Fat-Burning Workouts In Just 30 Minutes

The solution is here: fast, sustainable weight loss and the healthy lifestyle needed to maintain it! At our Rochester Hills fitness center, men and women of all fitness levels experience incredible, head-turning body transformations through our High-Intensity Interval Training (HIIT) group workouts.

The Workout

Ever spent hours on the treadmill and thought, “Isn’t there a faster way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness classes in Rochester Hills, MI, are designed to deliver maximum weight loss results in just 30 minutes a day. Say goodbye to endless cardio and hello to efficient, results-driven workouts that help you burn fat, boost metabolism, and transform your body, all in less time!

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The Difference

At Rochester Hills Fit Body Boot Camp, our signature 30-minute Afterburn workouts combine High-Intensity Interval Training (HIIT) with Active Rest Training to deliver fun, effective sessions that burn twice the calories in half the time. Not only will you torch calories during the workout, but your metabolism will stay elevated for up to 36 hours post-session, helping you continue to burn fat long after you've left the gym.

What to Expect

Fit Body Boot Camp in Rochester Hills, MI, is not your typical gym. Each of our 30-minute workouts is carefully crafted and led by nationally certified coaches who are passionate about helping you achieve your fitness goals. Whether you’re new to fitness or a seasoned pro, our coaches provide the personalized guidance, motivation, and support you need to succeed in every session.

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The Fit Body Boot Camp Difference

Fit Body Boot Camp is Much More Than a Workout or a Gym

At Rochester Hills Fit Body Boot Camp, we’ve built more than just a place to work out — we’ve created a community. Over the years, our top priority has been fostering a supportive, motivating environment where members feel like part of a family. We’re not just helping you hit your fitness goals; we’re helping you become the best version of yourself alongside others with the same mission. The energy and camaraderie here are truly priceless!

What is Fit Body?

Fit Body Boot Camp is an international award-winning personal training center franchise that specializes in 30-minute weight loss boot camps.

What is Fit Body?

Fit Body is an international award-winning personal training center franchise that specializes in 30-minute weight loss boot camps.

Feel the Difference

We tailor every workout to get you results. No matter your fitness level.

What to expect

What to expect at Fit Body Boot Camp

Fit Body is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.

Here’s what you will — and won’t — see on your first visit to your local Fit Body :

Testimonials

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The results speak for themselves.

"Since my joining, my physical, mental and emotional health have improved. My recovery from having my third son was so much smoother than after my first two, which I attribute largely to Fit Body. My strength came back more quickly and for the first time, I had zero signs of postpartum depression. Wherever you are at in your fitness journey, I highly recommend giving MV Fit Body Boot Camp a try!"

Kimberly Ziaei | Mission Viejo, California

Mission Viejo, California

Fit Body | Rochester Hills, MI

1900 S. Rochester Rd, Rochester Hills, MI - 48307

Fit Body | Rochester Hills, MI

1900 S. Rochester Rd, Rochester Hills, MI - 48307

FREE Trial

Claim your FREE Trial today and get started at Fit Body for $0!

Change Your Life Today!

Fill out the form below to connect with your local Fit Body about how you can get started.