Fit Body Boot Camp

3089 Golansky Blvd
Woodbridge, VA, 22192

(703) 884-6447


Discover The Woodbridge Fitness Boot Camp That Burns Twice The Fat, Gets You Fit And Challenges Your Body Every Time*.

Woodbridge Fit Body Boot Camp combines our signature Afterburn workouts, which keep your metabolism high and burning extra fat for up to 32 hours after each workout, with smart nutrition coaching and personalized accountability to deliver rapid, lasting, sustainable results*.

Come in to Woodbridge Fit Body Boot Camp today to see our positive, welcoming, high-energy community in action and start your journey to getting in the best shape of your life!

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Fit Body Boot Camp is the only 30 minute group personal training program that's fun and affordable, gives you fat loss results and challenges your body every time.

What is Fit Body Boot Camp?

Fit Body Boot Camp is the world’s fastest growing fitness boot camp brand, and we offer our members around the world affordable, convenient, 30-minute fat loss boot camps that challenge the body and deliver results every time.

Our specialized Afterburn workouts use a combination of High Intensity Interval Training (HIIT) and Active Rest Training to get your body to burn up to twice the fat and calories that traditional workouts burn in only half the time. They also keep your metabolism working at a higher rate for up to 32 hours after each workout.

Every group training session is led by an experienced and certified personal trainer and is designed to be fun, high energy, and challenging so that you burn the maximum fat and tone your muscles.

We also modify our workout programs to fit your individual fitness goals and fitness level. Whether you're new to working out or you're an experienced fitness buff, our professional trainers and coaches will help modify every workout so that you'll achieve your goals!

Our workouts are done in a dynamic group setting which dramatically increases your odds of success through group accountability and an addictive atmosphere of fun and community. Plus, this empowers you to get personal-training-level results for only a fraction of what it would normally take to hire a 1-on-1 personal trainer.

Best of all, our program extends far beyond the four walls of boot camp. We support your success through personalized accountability to stay on track to your goals, nutrition coaching that shows you how to eat for weight loss without disrupting your lifestyle, and smart goal-setting and workout adjustments that make sure your body is constantly getting stronger, leaner, healthier, and more energized!

What's the secret sauce behind weight loss? What about success in general? It goes way beyond any workout, diet, or number on the scale. Beyond the Scale, Fit Body's first-ever podcast, tells the inspiring stories of people who've changed their lives through fitness and health. This podcast is your detailed blueprint to do the same, so tune in!

Watch the Latest Episode


Woodbridge Fit Body Boot Camp is more than just a gym. We're not here to sell you a membership, access to training equipment, or even personal training. We're simply here to help you achieve real fitness and weight loss results. We exist to get you results — in fact, we’ll do everything we possibly can to get you results, and if you aren’t happy with the outcome you can use our 100% money back guarantee. The Fit Body Boot Camp Afterburn Training will help get you the body you want with a tighter waist, toned arms, and leaner legs*.

* DISCLAIMER: We believe in being open and honest. As such, Fit Body Boot Camp has made every effort to provide accurate information here. However, we do not guarantee any specific results from our program, as results may vary based on the time, effort and commitment that you invest into a fitness program.



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About Mariko Martin

Hello! My name is Mariko Martin. My passion has been helping others physically and mentally for a long time, as staying healthy and strong is an important part of my life. I want to help people feel confident and good about themselves by improving their physical fitness.

My passion for fitness started when I was in college as an undergraduate student. I lived on campus, gained the “freshmen 15”, and had no access to a vehicle. Campus recreation was the only entertainment and place to hang out with my friends. Because I was taking so many group fitness classes, the head of fitness program decided to hire me as a student instructor. Although English was my second language, I studied really hard to get certified as an instructor. I loved the energy of students during the classes, and I loved to educate them on health and fitness. But most of all, I became free from the stigma of the chubby girl, which I had since I was a kid. I felt so much better about myself.

Throughout my undergraduate and graduate years, I had been a part of campus recreation while I learned about counseling to become a school counselor. Even after I became a high school counselor, I continued to teach group fitness classes.

Helping people feel good about themselves and providing fun workouts has always been a part of my life. I taught classes and trained clients in North Carolina, Hawaii, Japan, California, and Virginia. No matter how many jobs I had, I found a chance to be a part of the fitness world.

The first time I discovered Fit Body Boot Camp was when I moved to San Diego because of my husband’s military duty. I was still not in the best shape six months after delivering my first son. But observing, learning, and shadowing the FBBC workouts guided me to getting in better shape quickly. My body composition improved, and became better than even before pregnancy. I was even lifting heavier than ever before in my fitness journey. I even used similar workouts for the active duty servicemen on base as a part of the one-on-one training (they loved and hated the workouts at the same time). From that experience, I continued to use FBBC style workouts for myself throughout my second pregnancy. I decided to reach out to more people with this great fitness program because I am a strong believer in this unstoppable formula.

We now bring you Woodbridge Fit Body Boot Camp, and will strive to provide you the same results as other Fit Body Boot Camps have provided around the world! We are a results driven fitness studio, and our trainers will push and motivate you to be proud of your abilities every time you come. I am so thankful to have the opportunity to do what I love. Our studio is for all fitness levels, and we want every member to feel as though they are a part of our family. We look forward to helping you in your fitness journey!

Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!

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FBBC On The Go

With our new, free app, you can get instant access to the latest Fit Body Boot Camp deals and specials, then quickly find your nearest location to get started. Plus, once you sign up as a member, you’ll get access to exclusive bonus challenges and a check-in system to help you stay on track to your health and fitness goals.