Fit Body Boot Camp

5617 Unit 130 Carolina Beach Rd
Wilmington, NC, 28412

(910) 471-0234


Discover The Wilmington Fitness Boot Camp That Burns Twice The Fat, Gets You Fit And Challenges Your Body Every Time*.

Wilmington Fit Body Boot Camp combines our signature Afterburn workouts, which keep your metabolism high and burning extra fat for up to 32 hours after each workout, with smart nutrition coaching and personalized accountability to deliver rapid, lasting, sustainable results*.

Come in to Wilmington Fit Body Boot Camp today to see our positive, welcoming, high-energy community in action and start your journey to getting in the best shape of your life!

Introducing the 28-Day Get Fit Fight Cancer

Ready to Lose 5-7 lbs and Keep it Off? Want to Slim Down and Boost Energy? Treat Yourself Now!

Fit Body Boot Camp is the only 30 minute group personal training program that's fun and affordable, gives you fat loss results and challenges your body every time.

What is Fit Body Boot Camp?

Fit Body Boot Camp is the world’s fastest growing fitness boot camp brand, and we offer our members around the world affordable, convenient, 30-minute fat loss boot camps that challenge the body and deliver results every time.

Our specialized Afterburn workouts use a combination of High Intensity Interval Training (HIIT) and Active Rest Training to get your body to burn up to twice the fat and calories that traditional workouts burn in only half the time. They also keep your metabolism working at a higher rate for up to 32 hours after each workout.

Every group training session is led by an experienced and certified personal trainer and is designed to be fun, high energy, and challenging so that you burn the maximum fat and tone your muscles.

We also modify our workout programs to fit your individual fitness goals and fitness level. Whether you're new to working out or you're an experienced fitness buff, our professional trainers and coaches will help modify every workout so that you'll achieve your goals!

Our workouts are done in a dynamic group setting which dramatically increases your odds of success through group accountability and an addictive atmosphere of fun and community. Plus, this empowers you to get personal-training-level results for only a fraction of what it would normally take to hire a 1-on-1 personal trainer.

Best of all, our program extends far beyond the four walls of boot camp. We support your success through personalized accountability to stay on track to your goals, nutrition coaching that shows you how to eat for weight loss without disrupting your lifestyle, and smart goal-setting and workout adjustments that make sure your body is constantly getting stronger, leaner, healthier, and more energized!

What's the secret sauce behind weight loss? What about success in general? It goes way beyond any workout, diet, or number on the scale. Beyond the Scale, Fit Body's first-ever podcast, tells the inspiring stories of people who've changed their lives through fitness and health. This podcast is your detailed blueprint to do the same, so tune in!

Watch the Latest Episode


Wilmington Fit Body Boot Camp is more than just a gym. We're not here to sell you a membership, access to training equipment, or even personal training. We're simply here to help you achieve real fitness and weight loss results. We exist to get you results — in fact, we’ll do everything we possibly can to get you results, and if you aren’t happy with the outcome you can use our 100% money back guarantee. The Fit Body Boot Camp Afterburn Training will help get you the body you want with a tighter waist, toned arms, and leaner legs*.

* DISCLAIMER: We believe in being open and honest. As such, Fit Body Boot Camp has made every effort to provide accurate information here. However, we do not guarantee any specific results from our program, as results may vary based on the time, effort and commitment that you invest into a fitness program.



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About Paul Sabella

My name is Paul Sabella, I’m very excited to bring you Wilmington’s most energizing, fun, indoor boot camp, that’s guaranteed to deliver results! My team and i are passionate about helping you achieve your health and fitness goals, if your looking for a fitness boot camp, or a personal trainer then this is the place for you!

I hold a Exercise & Sports Science degree from East Carolina University, certified thru the National Aerobics Fitness Trainers Association, and a member of America College of Sports Medicine. I have over 15 years of experience in the fitness industry, and have helped 100’s and 100’s of people reach there health and fitness goals.

Unfortunately, there is only so many hours in a day and realized that i can only help so many people as a one on one trainer. That is when I discovered Fit Body Boot Camp, and their unstoppable fitness formula. The more I learned about their philosophy and dedication to changes lives, I realized it was the perfect fit for me! Fit body’s fitness formula will now allow me through, group training to help so many more people. I can’t wait to share my knowledge and passion with you, and help you reach your fitness goals!

Sam is a Personal Trainer through National Academy of Sports Medicine and a Registered Yoga Instructor since 2013. She attends UNCW as a student of Exercise Science and Biology. Sam has studied martial arts (hap ki do & taekwondo) since 2008 under the teachings of Grand Master Richardson; she holds two 1st Dan Black Belts. Outside of these passions Sam can most often be found surfing or adventuring in nature. Intrigued by the depth in ability of the mind and body She hopes to bring others into their most natural state of being through health and wellness.

Hey! My name is Cody Ketchum I was born and raised on Topsail Island. Since I was a teenager, I knew health and wellness was one of the keys to having a fulfilling life and wanted to share its importance to everyone around me. I graduated from Topsail High School in 2011 and recently graduated from East Carolina University with a B.S. as a Health and Fitness Specialist. I am a Certified Personal Trainer through the American Council on Exercise. It is my plan to keep the already existing fun and enjoyable environment at Fit Body Boot Camp while still producing the results you want from your workouts. It is with high hopes and aspirations that I pursue my passion of making a true impact in the lives of others whom I am privileged to work with. Since I am always looking to meet knew people and make new friends, If I have not had the pleasure of meeting you yet come say hello.

Hello, my name is Jonathan Roberts, I was born and raised here in the great city of Wilmington, and my personal training certification is through the National Strength and Conditioning Association. Naturally, I am an energetic person. I enjoy using this quality in my training sessions because I want to help people make the most of their time with me in order for them to accomplish the goals that they have set out for themselves. If someone wants to invest a portion of their day into me in the form of time, I do not want them to doubt for a second that they are not getting the most out of it. I want those training with me to leave the gym feeling excited and eager for the next training session because of the results that they see and the fun that they are having while doing so. One of my favorite parts of working in the fitness industry is seeing the results of those who apply themselves to living healthier lives, especially when I have helped them through the challenges. I want to enable people to have a better quality of life because of the work that they put in.


My name is Evan Kauffman and I have been an athlete my whole life starting at the early age of three when I first began swimming competitively. I went on to swim for fifteen years through high school. At Hoggard High School, I earned the distinction of all conference four years in a row. I also picked up various other sports throughout my life including baseball which I played for eight years.

Three years ago, I picked up on a new and upcoming sport called OCR (Obstacle Course Racing). My favorite of the OCR series are Spartan races. Since then I have run 30+ Spartan races. My most difficult races have been the Spartan Ultra Beast, which included completing 26+ miles and 60+ obstacles, usually on a mountain. For the past year I have helped create OutsideTheBoxFitness, an outdoor fitness program where we specialize in OCR training. I have used all my past athletic experience to become a Certified Personal Trainer from the National Academy of Sports Medicine (NASM). I have been in the fitness field for three years now, and enjoy working with people who are ready to change their lifestyle through health and fitness. It is my passion and lifestyle and I love sharing it with others. I have extended knowledge in group training, OCR, functional strength and sports conditioning. I look forward to working with you in all aspects of your fitness goals and needs.


Alex Is a Certified Fitness Trainer, Les Mills BODYPUMP Instructor, Barre Above Instructor, Has a background in Martial Arts, Yoga, and is also a Certified in Silver Sneakers (CLASSIC, CIRCUIT, and YOGA). Also, she has helped three of her clients to become Certified Fitness Trainers themselves! If you are limited and only have a few things to work with from home or a complicated schedule, she is always up for a challenge! She believes in “The Principle Of Individual Difference”. That every person is different and not everyone can meet their goals the same way. That is why each program is for individual use only! So you can get the best results!

Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!

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FBBC On The Go

With our new, free app, you can get instant access to the latest Fit Body Boot Camp deals and specials, then quickly find your nearest location to get started. Plus, once you sign up as a member, you’ll get access to exclusive bonus challenges and a check-in system to help you stay on track to your health and fitness goals.