Workouts

Workouts

Though we highly recommend you come into a Fit Body Boot Camp to try these workouts with professional guidance, we realize that life gets busy and you’re always on the go! So if you need a few quick, easy workouts you can sneak in when you’ve got a break, look no further — these workouts will help you firm up anytime, anywhere!

Workout of the Week: Tone Those Triceps!
Workout of the Week: Tone Those Triceps!

Don't you want to flex your triceps with pride? I know you do! Today's workout brings those

Workout of the Week: Abs for Two
Workout of the Week: Abs for Two

How about some abs to go along with your next workout? Today's workout is another partner

Workout of the Week: Muscle Blaster
Workout of the Week: Muscle Blaster

Ready for some burn your whole body (and every muscle in it) can enjoy? Today's workout is

Workout of the Week: Turn Up the Tabata!
Workout of the Week: Turn Up the Tabata!

Time for some more Tabata! Today's workout is another Tabata workout, which means you'll work

Workout of the Week: Glory to the Glutes
Workout of the Week: Glory to the Glutes

Glutes. We know you want 'em. So why not take your first step toward getting them

Workout of the Week: The Body Weight Scorcher
Workout of the Week: The Body Weight Scorcher

Ever heard of the acronym K.I.S.S.? No, I'm not talking about the famous band (that would be

Workout of the Week: Leg-Go!
Workout of the Week: Leg-Go!

Leg day anyone? Wouldn't it be really nice to show off your legs? I mean we DO spend most of

Workout of the Week: Power Play!
Workout of the Week: Power Play!

The power is in your hands! It's also in your shoulders, your biceps, your triceps, your

Workout of the Week: Sexy Shoulder Sculptor
Workout of the Week: Sexy Shoulder Sculptor

Don't you want shoulders that SCREAM sexy? Today's workout will get you on track for just

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