Recipes

Like the old saying goes, “Abs are made in the kitchen, not the gym!” Of course, that doesn’t mean you need to sacrifice flavor and enjoyment — especially not when you’re cooking for your family. Read on to discover your next favorite guilt-free recipe made from whole ingredients that helps you burn fat and get fit!

Recipes: Beef Ragu and Zucchini Noodles
Recipes: Beef Ragu and Zucchini Noodles

Beef gets a bad rap. When people try to eat healthy, they often favor leaner meats like

Recipes: Kale Chips
Recipes: Kale Chips

Dieting? Miss the flavor of savory chips? What if you could enjoy chips without the sodium

Recipes: Wild Blackened Catfish
Recipes: Wild Blackened Catfish

Tired of plain old fish? Here's a catfish recipe that falls apart in your mouth with ease.

Recipes: Chicken Lettuce Boats
Recipes: Chicken Lettuce Boats

Ever thought about serving chicken with lettuce? Lettuce is a healthy alternative to bread

Recipes: Rainbow Roasted Veggies
Recipes: Rainbow Roasted Veggies

It's time for veggies! Vegetables are nature's healthy delight. They are low calorie and

Recipes: Zucchini Pizza Boats
Recipes: Zucchini Pizza Boats

What if your diet included some nice, gooey pizza? You'd probably be in heaven, right? This

Recipes: Chili Spiced Nuts
Recipes: Chili Spiced Nuts

What happens when you marry the savory taste of nuts with a kick of spice? Uhh,

Recipes: Ground Turkey Spaghetti Sauce
Recipes: Ground Turkey Spaghetti Sauce

Meaty. Hearty. Flavorful. Spaghetti sauce! This week's recipe is a fun one. Spaghetti

Recipes: Spiced Turkey Soup
Recipes: Spiced Turkey Soup

Stuck in ice cold temperatures this winter? Need a go-to recipe to heat up your bones? This

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