Recipes

Like the old saying goes, “Abs are made in the kitchen, not the gym!” Of course, that doesn’t mean you need to sacrifice flavor and enjoyment — especially not when you’re cooking for your family. Read on to discover your next favorite guilt-free recipe made from whole ingredients that helps you burn fat and get fit!

Recipes: Egg White Bites
Recipes: Egg White Bites

Need a shot of protein to get you through the morning? Then try these egg white bites!

Recipes: Salmon, Kale, and Lentils En Papillote
Recipes: Salmon, Kale, and Lentils En Papillote

Treat your taste buds to a mouthful of salmon heaven. This en papillote recipe mixes salmon,

Recipes: Homemade Almond Butter
Recipes: Homemade Almond Butter

Are your protein shakes getting bland? Not a big fan of bananas by themselves? Today's recipe

Recipes: Sesame Salmon
Recipes: Sesame Salmon

Tired of the same old salmon prepared the same old way? Wanna mix it up? Today's dish is

Recipes: Easy Beef Brisket
Recipes: Easy Beef Brisket

Doesn't some nice, juicy brisket sound good? Today's recipe is a real treat. You get to enjoy

Recipes: Wine Poached Chicken Salad
Recipes: Wine Poached Chicken Salad

Don't you love it when someone puts a new spin on your favorite food? Today's recipe is wine

Comfort Soup with Sausage and Cabbage
Comfort Soup with Sausage and Cabbage

Ever get caught off guard by the rain? Maybe you expected the weather to be nice and warm.

Recipes: Mediterranean Salad with Arugula and Quinoa
Recipes: Mediterranean Salad with Arugula and Quinoa

Want to taste the Mediterranean in a low calorie salad? Yep, that's a thing. Today's recipe

Recipes: Chicken Spaghetti Skillet
Recipes: Chicken Spaghetti Skillet

Feeling some spaghetti? Don't want to eat anything too heavy? Try today's spaghetti squash

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