Fitness

Fitness

If You’re One of These 3 People, You NEED to Check out Fit Body
If You’re One of These 3 People, You NEED to Check out Fit Body

Everyone has different fitness needs. Some people train for marathons and need a cardio-heavy

Does Strength Really Matter?
Does Strength Really Matter?

What's the first image that comes to mind when you think about strength? You probably think

How to Develop Your Own Fitness Routine
How to Develop Your Own Fitness Routine

How do people get out of their comfy beds in the morning and hit the gym for a workout? Or go

Game On! 3 Ways You Can Make Your Workouts Fun
Game On! 3 Ways You Can Make Your Workouts Fun

Who says that workouts have to be boring? Shouldn't you look forward to those things in life

4 Gym Bag Essentials to Power Your Next Workout
4 Gym Bag Essentials to Power Your Next Workout

You may think all you need to do is show up to get the best workout, but there's actually

What to Look for in a Personal Trainer
What to Look for in a Personal Trainer

Want to look and feel your sexiest in RECORD time? Then it's time to find your

Operation Get Fit: My Final Week of 30 Day Boot Camp Challenge! Did it Work?!
Operation Get Fit: My Final Week of 30 Day Boot Camp Challenge! Did it Work?!

First of all, I want to thank all of you who have read my posts and stayed on this "get fit"

Why “I Look Stupid” Shouldn’t Keep You from Losing Weight
Why “I Look Stupid” Shouldn’t Keep You from Losing Weight

"Wow, I look stupid." So many people repeat those exact words to themselves at the gym. Once

Operation Get Fit: Diet is 80% of the Fitness Journey
Operation Get Fit: Diet is 80% of the Fitness Journey

They say diet is 80% of the journey to a healthier lifestyle, and I'm definitely learning this

Page 3 of 29