Now Open!

Sugar Hill
Fit Body Boot Camp

4296 Old Suwanee Road Suite 12
Buford, GA, 30518

(678) 744-5532

Discover The Sugar Hill Fitness Boot Camp That Burns Twice The Fat, Gets You Fit And Challenges Your Body Every Time*.

Sugar Hill Fit Body Boot Camp combines our signature Afterburn workouts, which keep your metabolism high and burning extra fat for up to 32 hours after each workout, with smart nutrition coaching and personalized accountability to deliver rapid, lasting, sustainable results*.

Come in to Sugar Hill Fit Body Boot Camp today to see our positive, welcoming, high-energy community in action and start your journey to getting in the best shape of your life!

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Ready to Lose 5-7 lbs and Keep it Off? Want to Slim Down and Boost Energy? Treat Yourself Now!

Fit Body Boot Camp is the only 30 minute group personal training program that's fun and affordable, gives you fat loss results and challenges your body every time.

What is Fit Body Boot Camp?

Fit Body Boot Camp is the world’s fastest growing fitness boot camp brand, and we offer our members around the world affordable, convenient, 30-minute fat loss boot camps that challenge the body and deliver results every time.

Our specialized Afterburn workouts use a combination of High Intensity Interval Training (HIIT) and Active Rest Training to get your body to burn up to twice the fat and calories that traditional workouts burn in only half the time. They also keep your metabolism working at a higher rate for up to 32 hours after each workout.

Every group training session is led by an experienced and certified personal trainer and is designed to be fun, high energy, and challenging so that you burn the maximum fat and tone your muscles.

We also modify our workout programs to fit your individual fitness goals and fitness level. Whether you're new to working out or you're an experienced fitness buff, our professional trainers and coaches will help modify every workout so that you'll achieve your goals!

Our workouts are done in a dynamic group setting which dramatically increases your odds of success through group accountability and an addictive atmosphere of fun and community. Plus, this empowers you to get personal-training-level results for only a fraction of what it would normally take to hire a 1-on-1 personal trainer.

Best of all, our program extends far beyond the four walls of boot camp. We support your success through personalized accountability to stay on track to your goals, nutrition coaching that shows you how to eat for weight loss without disrupting your lifestyle, and smart goal-setting and workout adjustments that make sure your body is constantly getting stronger, leaner, healthier, and more energized!

What's the secret sauce behind weight loss? What about success in general? It goes way beyond any workout, diet, or number on the scale. Beyond the Scale, Fit Body's first-ever podcast, tells the inspiring stories of people who've changed their lives through fitness and health. This podcast is your detailed blueprint to do the same, so tune in!

Watch the Latest Episode


Sugar Hill Fit Body Boot Camp is more than just a gym. We're not here to sell you a membership, access to training equipment, or even personal training. We're simply here to help you achieve real fitness and weight loss results. We exist to get you results — in fact, we’ll do everything we possibly can to get you results, and if you aren’t happy with the outcome you can use our 100% money back guarantee. The Fit Body Boot Camp Afterburn Training will help get you the body you want with a tighter waist, toned arms, and leaner legs*.

* DISCLAIMER: We believe in being open and honest. As such, Fit Body Boot Camp has made every effort to provide accurate information here. However, we do not guarantee any specific results from our program, as results may vary based on the time, effort and commitment that you invest into a fitness program.



Faster weight loss. More energy. Sexy, lean muscles. THAT is what your supplements should deliver. That’s why we’ve crafted the cleanest, purest, and best-tasting supplements that are custom formulated for YOUR health and fitness journey. Together, we’ll cut through the noise with a simple supplementation system designed to match your daily rhythm.

About Derek Rackley

Hi, I’m Derek Rackley, owner of Sugar Hill Fit Body Boot Camp along with my wife, Lisa. Fitness, training and performing at the highest of athletic levels has been a major part of our lives. I played college football at the University of Minnesota and then went on to an 8-year career in the National Football League with the Atlanta Falcons and Seattle Seahawks. I was in a weight room or on the practice field five to six days a week for the majority of my life until retirement from football! Lisa spent her high school career as a dancer and cheerleader before becoming the youngest Atlanta Falcons Cheerleader ever at the age of 17. She spent six years as a Falcons Cheerleader, being selected as a captain twice and representing the team in the 2004 Pro Bowl. Being active and staying physically fit has always been a huge part of her life.

When I retired from football, I needed a “fitness break” from the constant training that was mandatory for my job. After a few pounds started to creep on my body, I searched to find the right “fit” since I wasn’t required to train for a living. I thought I could put together my own workouts and routine with all of my experience, but I quickly found out that training alone with no accountability and motivation didn’t get me very far. Then Lisa and I tried a few ‘at home’ workouts which helped us lose some weight and get back in shape but after 12-13 weeks, those programs were complete, they ended. So we took a break from that, got out of that routine and a few pounds came back on.

About a year later, Lisa was introduced to Fit Body Boot Camp and ultimately brought me in as well. After getting back into a groove, watching the weight fall off our bodies, seeing our muscles getting as toned as they were back in our pro athlete days, all in just 30 minutes per day…we knew that Fit Body Boot Camp was right for us! We love the accountability, motivation and consistent change so our bodies never plateau, and the best part of all – it’s been a lifestyle change. There’s no end to this program! We’ve just made Fit Body Boot Camp a priority and a part of our daily schedule much like breakfast, taking our kids to school and running errands. And we can’t wait to share that new lifestyle with YOU by having you join us at Sugar Hill Fit Body Boot Camp!

We will work you hard and all of this will happen in a fun, motivating, family-like atmosphere. So what are you waiting for? Come and train with a couple of old ‘Pros’, create a new lifestyle, transform your body and be proud of the new YOU!

Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!

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FBBC On The Go

With our new, free app, you can get instant access to the latest Fit Body Boot Camp deals and specials, then quickly find your nearest location to get started. Plus, once you sign up as a member, you’ll get access to exclusive bonus challenges and a check-in system to help you stay on track to your health and fitness goals.