Hi, my name is Keith Stafford and I'm the head coach at Nashville Fit Body Boot Camp. my job is to make sure you burn fat and get back into great shape with fun workouts that challenge your body every time!

Imagine for a moment there’s one day in September or even October when the sun comes back out for one last hurrah, the sky is blue, and it’s just as warm and sunny as a summer’s day...even though now it’s technically fall.

Of course, the big difference now is that the kids are in school...which means you could have this extra summer’s day all to yourself! Or you could even get the girls together for a throwback day of fun in the sun…

Now, if you were to go on put on your bikini right now to take advantage of this bonus summer’s day (which is ALL YOURS since the kids are back in school) what would happen?

I’ll tell you what would happen for most women:

They would pull on their bikini and it would be...not quite right. It would pinch. They’d discover a new muffin top that wasn’t there last summer.

Instead of having a throwback day with the girls, they would be staring at a painful reminder of how much time has passed.

They would see how getting older has changed their physical body, how much the added stress and pressure of organizing summer for the kids has turned into flab, stretch marks, and a body that doesn’t look like the beautiful women they know they are inside.

If you think you might be one of those women, I have extremely good news for you:

Your body right now does NOT define who you are. Your inner beauty still has a chance to shine through and reveal the real you.

The damage to your body caused by stress, unhealthy BBQ foods, and a schedule too busy for exercise is NOT permanent.

In fact, with our 30 minute workouts and a few simple tweaks to your diet, you can reverse that damage and create a body that looks and feels younger than ever before.

(It’s true: I’ve had women in their 30s and 40s tell me that they’re now in better shape than they ever were in their 20s.)

The Hard Work You Put in as a Mom SHOULD NOT BE the Barrier to Having Your Ideal Body...and Now it Doesn’t Have to Be!

That’s why I've created the 21-Day Back to School Program. This is a 21 Day Rapid Fat Loss Workout and Nutrition Guide designed to help you drop that excess weight NOW using our safe, healthy, and extremely effective Afterburn method (unlike crash dieting, which wrecks people’s bodies and doesn’t even help with the weight).

Here at Fit Body Boot Camp we’ve helped thousands of people get fit, burn fat, and keep it off for good. But if you’ve never worked out here, have 10-15 pounds to lose, and want to lose it now that the kids are back in school, then this program is perfect for you!

Look, I'm sure your summer schedule was just crazy...so really, it’s not your fault that you need a quick jumpstart to get you back on track. That’s exactly what I'm going to do for you with this program.

And if your friends get jealous that you’re in better shape than they are...well, that’s their problem!

This is the only program designed to help you drop 10-15 lb. and KEEP IT OFF in only 21 days.

Let’s break the cycle! You have the power to get your ideal body and keep it for good…but you have to make the decision RIGHT NOW that you’re going to make that body a reality. (Because you matter and YOU get to decide how you look--no matter what!)

And let me tell you something else…

You deserve it. You deserve to have a lean, tight, toned, sexy body. In fact, you deserve to have that body only three weeks from now with our 21 day program.

Truthfully, I'd like you to feel that all year round...and that’s why I want you to get your ideal body back in only 21 days so you can SEE, not just hope or dream about, what you are truly capable of having, being, and experiencing.