"
Great news, you're about to receive your
pass in your email inbox!
Open that email to get started. While you wait, default is running a limited time promotion on our 28 Day Rapid Weight Loss Program.
Posted by Fit Body Boot Camp
February 3, 2019 • 2 min read
***KNOW A FIT BODY MEMBER THAT WOULD BE GREAT FOR THE SHOW? EMAIL [email protected] TO NOMINATE THEM TO BE ON THE SHOW!***
Hey Fit Body Fam, we have a huge announcement to make! After careful consideration, we have officially selected our new co-host, Coach Denzel! He will be offering more insights, motivation, and knowledge for you to use during your fitness journey! Watch or listen how to get the rundown on Denzel’s fitness journey, and also some tips to make sure your body and health goals are reaching their full potential!
Make sure to review us on iTunes: https://itunes.apple.com/us/podcast/beyond-the-scale-podcast/id1353577754?mt=2
Here’s What You’ll Discover:
1:25 – What the pros and cons of high repetition versus low repetition in the gym are
4:50 – The difference between compound and isolation workouts; and what one is more beneficial for your fitness journey
10:00- What our bodies need to recover and replenish
13:00- Britney’s own fitness journey, and how Fit Body Boot Camp helped her reach her goal
16:00- How eating is as important as working out while trying to be healthier
“Confidence radiates… and that is why Fit Body is so important” – Brittany
“It’s all about your fitness journey, and understanding your body” – Denzel
YOUR CLOSEST FIT BODY BOOT CAMP
FIND ANOTHER LOCATION
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |