In this episode, financial expert Chris Harder uses his “riches to rags to riches” story to teach you how your money, your health, and your happiness are all related—and how to earn each in abundance. Chris, a former banking executive who fell victim to the 2008 recession, explains how living healthy brought him out of life’s darkest moments. Watch or listen to find out how your circumstances—and even your significant other—can change your life for the healthier.

“‘Good’ might sound like a good place to be, but it’s not when you know you have greatness inside of you.” – Chris Harder

Here’s what you’ll discover:

4:55 – Why you should find your worth in something that can’t be taken away.

8:57 – How improving your health tips life’s outcomes in your favor.

10:58 – How healthy eating leads to higher income and more healthy experiences.

19:35 – How to release judgment and let yourself off the hook.

23:22 – How delayed gratification is the hack to improving self-discipline.