How did FBBC Owner Dustin Bogle learn about fitness? It was a byproduct of his obsession with pro wrestling. Dustin spoke with us about his pro wrestling career, how wrestling turned him into an amazing fitness coach, and the health tips he’s learned along the way.

Here’s what you’ll discover:

0:32 – How Dustin got his start as a pro wrestler.

5:06 – Dustin’s talks about the wall he hit in losing weight, and how the right nutrition helped him break that wall down.

6:37 – How powerful long-term thinking is to losing weight.

8:47 – Dustin discusses how his “non-negotiables” limit the number of setbacks he has.

9:57 – What led Dustin to transition from pro wrestler to fitness pro?

13:01 – How fit do you have to be to become a pro wrestler?

14:29 – One-on-One vs. Group Personal Training.

15:39 – How Dustin uses his wrestling experience to help his clients get in shape.

18:37 – Why fitness is the best gift you can give yourself.

23:40 – Why Dustin’s biggest accomplishment is achieving his work-life balance.