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066 – Beyond the Scale: Crush Your Goals

***KNOW A FIT BODY MEMBER THAT WOULD BE GREAT FOR THE SHOW? EMAIL

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065 – Beyond the Scale: Change Your Habits, Change Your Life

***KNOW A FIT BODY MEMBER THAT WOULD BE GREAT FOR THE SHOW? EMAIL

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064 – Beyond the Scale: Live Your Best Life

In this episode of Beyond the Scale, Roslyn Burmood uses her positivity to tell us about how

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OUR PODCAST TEAM

Brittany Carter, Host
Brittany Carter, Host

Coach Brittany is both your energetic host and your biggest fan. She’s just as passionate about your fitness and wellness as you are—maybe even more passionate! As you’ll soon find out, she refuses to let her past struggles define her. Instead, they became the catalyst that transformed her into the fiery, uplifting soul that she is today.

Growing up, Brittany’s life was riddled with hardship; her parents divorced when she was 6, and she battled shyness-and even depression—until she was out of high school. She was an amazing softball player, basketball player, and dancer at a young age, but she knew she had a greater purpose in life—to help others. As Fit Body Boot Camp’s Head Operations Coach, she supports our owners as they do what they do best: teach you how to love yourself through fitness.

Her goal for the show is to help others find their own personal happiness through fitness. Her positivity is infectious, and she knows how to get the best health nuggets out of any guest. Brittany can’t wait to help bring out the beautiful new “you” that lies under the surface.

Crystal Lizama, Producer
Crystal Lizama, Producer

Crystal is Beyond the Scale’s behind-the-scenes maestro. Her upbeat, can-do attitude is the spirit that fuels the show each and every week. She’s in charge of guest booking, along with the topics and questions that make every episode "can’t-miss."

Crystal grew up as a budding soccer star and always stayed in shape-that is, until an unfortunate family situation kept her off the field. Before she knew it, she was 5’3” and 220 lb., and she knew that she needed to completely switch up her lifestyle.

She discovered a newfound zest for fitness that led her to get back in shape, dominate college soccer, try out weightlifting and yoga, and enter mixed martial arts (MMA), where she rose in the ranks and was the center of a nationally televised documentary. As the Senior Director of Operations at Fit Body Boot Camp, Crystal mentors our owners as they provide you with the unrivaled fitness experience that you’ll only get with us.

Crystal is all-in on Beyond the Scale. She hopes to produce a podcast that inspires you to never give up, just as she refused to give up in her lowest moments. She might even slip a few of her favorite vegan food hacks into the show...you’ll have to listen to find out!