Fit Body Boot Camp

18425 Pony Express Dr #119
Parker, CO, 80134

(720) 696-0181

Discover The Parker Fitness Boot Camp That Burns Twice The Fat, Gets You Fit And Challenges Your Body Every Time*.

Parker Fit Body Boot Camp combines our signature Afterburn workouts, which keep your metabolism high and burning extra fat for up to 32 hours after each workout, with smart nutrition coaching and personalized accountability to deliver rapid, lasting, sustainable results*.

Come in to Parker Fit Body Boot Camp today to see our positive, welcoming, high-energy community in action and start your journey to getting in the best shape of your life!

Introducing the 28-Day Get Fit Fight Cancer

Ready to Lose 5-7 lbs and Keep it Off? Want to Slim Down and Boost Energy? Treat Yourself Now!

Fit Body Boot Camp is the only 30 minute group personal training program that's fun and affordable, gives you fat loss results and challenges your body every time.

What is Fit Body Boot Camp?

Fit Body Boot Camp is the world’s fastest growing fitness boot camp brand, and we offer our members around the world affordable, convenient, 30-minute fat loss boot camps that challenge the body and deliver results every time.

Our specialized Afterburn workouts use a combination of High Intensity Interval Training (HIIT) and Active Rest Training to get your body to burn up to twice the fat and calories that traditional workouts burn in only half the time. They also keep your metabolism working at a higher rate for up to 32 hours after each workout.

Every group training session is led by an experienced and certified personal trainer and is designed to be fun, high energy, and challenging so that you burn the maximum fat and tone your muscles.

We also modify our workout programs to fit your individual fitness goals and fitness level. Whether you're new to working out or you're an experienced fitness buff, our professional trainers and coaches will help modify every workout so that you'll achieve your goals!

Our workouts are done in a dynamic group setting which dramatically increases your odds of success through group accountability and an addictive atmosphere of fun and community. Plus, this empowers you to get personal-training-level results for only a fraction of what it would normally take to hire a 1-on-1 personal trainer.

Best of all, our program extends far beyond the four walls of boot camp. We support your success through personalized accountability to stay on track to your goals, nutrition coaching that shows you how to eat for weight loss without disrupting your lifestyle, and smart goal-setting and workout adjustments that make sure your body is constantly getting stronger, leaner, healthier, and more energized!

What's the secret sauce behind weight loss? What about success in general? It goes way beyond any workout, diet, or number on the scale. Beyond the Scale, Fit Body's first-ever podcast, tells the inspiring stories of people who've changed their lives through fitness and health. This podcast is your detailed blueprint to do the same, so tune in!

Watch the Latest Episode


Parker Fit Body Boot Camp is more than just a gym. We're not here to sell you a membership, access to training equipment, or even personal training. We're simply here to help you achieve real fitness and weight loss results. We exist to get you results — in fact, we’ll do everything we possibly can to get you results, and if you aren’t happy with the outcome you can use our 100% money back guarantee. The Fit Body Boot Camp Afterburn Training will help get you the body you want with a tighter waist, toned arms, and leaner legs*.

* DISCLAIMER: We believe in being open and honest. As such, Fit Body Boot Camp has made every effort to provide accurate information here. However, we do not guarantee any specific results from our program, as results may vary based on the time, effort and commitment that you invest into a fitness program.



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About Trudi Chapa

My name is Trudi Chapa and I am your start partner and acceleration coach. My mission is to mess with the status quo and help people spend their lives achieving things they never dreamed possible. I am a mom of 3 wonderful kids, a personal development lover, a processes and systems thinker, a passionate student of the neuroscience of creativity and body movement, a high performance researcher, and a complete business geek.

I am a perpetual dreamer and fanatic observer. My mind is constantly connected to what is happening around me: people’s motivations and reactions, systems that work and fail, language that engages and distracts. For the last two decades, I have been listening, observing, reading, formulating, iterating, and dreaming—dreaming about how something can be done differently, more efficiently, and with more impact. Dreaming about how to improve upon a process or system, how to formalize an idea, how to connect to people, how to drive change quickly, and how to comfortably stand in the gap. I have created success mechanisms around my dreams for both my businesses and clients. My career has been full of change and full of opportunity, but the one thing that remains constant is that I perform intentional movement every day. It is the one control mechanism you have to improve your energy, focus, creativity, productivity, confidence, and connection.

Quick Career history:
I have over 20 years of success leading technical sales, solutions engineering, business development, and strategic marketing visioning. I’m an entrepreneurial strategist, recognized for an ability to streamline cross-functional teams and business operations that create opportunities and deliver creative value. I pride myself on leading teams with transparency and investing in their individual growth. My success in business as a corporate leader and intrapreneur, a co-founder of a co-working community, and an advisor to several tech startups is due to my passion for competition, collaboration, and high performance.

If you are looking to do more, build more, create more, but can’t possibly squeeze any more in your day, then you’ve gotta hear me out. Stop and take inventory of your body and mind right now. How does it feel? Are you tired or are you energized? Is your mind racing or is it clear? Are your feet dragging or are you walking with confidence and a bounce in your step? When you have a project to complete, can you sit down and knock it out or do you move around between multiple projects and emails? When you get to the end of the day, are you engaged and connected to your family? Do you still have energy left to play with your kiddos? Do you connect with your spouse or significant other?

Finding the time to fit it all in is where the real work begins. You need to stop to truly get started. Not integrating breaks and exercise into your day causes you to miss the chance to accelerate everything you do. You are MADE TO MOVE. Just as your car needs gas, your brain and body need intentional breaks and exercise. It is the fundamental fuel that impacts everything else in our lives. There are a million things we could do for exercise, but as you read, I like to keep things as simple and as EFFICIENT as possible, which is why I absolutely love the 30-minute Afterburn workouts that we provide at Fit Body. If someone isn’t working with a personal trainer, they might stop working out in general because they waste time trying to figure out what to do, they don’t end up seeing the results they expected, and they struggle to maintain the time commitment needed to see results. With Fit Body, all you need to do is block the time on your calendar and show up ready to work and have a ton of fun. The coaches help you do the rest. This will be the absolute best and most beneficial 30 minutes of your day. Modifications are provided for every level of fitness, meaning each workout is challenging enough for both the non-exerciser and the ultra-fit client

I believe everyone has an athlete within them, and I believe discovering this athlete can completely change the trajectory of your life, your happiness, and your success in your career and goals. Too bold? I don’t think so. My goal is to shift your mindset into one that seeks exercise instead of avoiding it. I want to shift your focus from getting thinner thighs and a smaller stomach to getting a stronger mind, creating a healthier and happier brain through physical activity and positive psychology. By discovering your athlete within, we will rewire your brain to create an optimistic, resilient, and determined mindset—one that will serve you in all aspects of your life. This is your fundamental fuel. My goal is to inform, motivate, and coach you through your own discovery process to unleash your inner athlete. Along the way, we will have a ridiculous amount of fun, launch challenges that will push you outside your comfort zone, and ultimately accomplish things you never thought possible. I can’t wait to meet you and that inner athlete waiting to take on the world. Let’s SWEAT together!

Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!

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