At Fit Body Boot Camp, we make fitness simple, efficient, and effective with 30-minute group workouts in Edmonton, AB, designed to help you burn fat, build lean muscle, and feel stronger, all without spending your whole day at the gym.
Our Afterburn workouts combine High-Intensity Interval Training (HIIT) with Active Rest intervals to supercharge your metabolism, keeping your body in calorie-burning mode for hours after you leave. Backed by expert coaching, supportive peers, and built-in accountability, our fitness program gives you everything you need to succeed and stick with it for the long haul.
Our weight loss workouts in Edmonton, AB, are designed with your success in mind. Led by certified coaches, each session provides expert guidance, motivation, and real-time feedback to help you train safely and effectively, regardless of your starting point.
Our workouts are fully scalable, allowing beginners and experienced members alike to move at their own pace while still getting results. Whether you’re focused on weight loss, strength, or stamina, you’ll leave each session feeling stronger, more confident, and supported every step of the way.
Burn fat and hit your goals in as little as 30 minutes with our Afterburn formulated group workouts that’ll have you burning calories even after you’re done.
Every Fit Body Boot Camp fitness coach is an experienced certified personal trainer dedicated to motivating you and helping you reach your fitness goals.
Enjoy the amazing fitness community of like-minded individuals that you can only find at Fit Body Boot Camp.
Our group workouts in Edmonton, AB, are built for everyone, from total beginners to seasoned athletes. You’ll be coached by certified trainers who meet you where you are and help you progress at your own pace. With an uplifting atmosphere and a community that truly supports your goals, you’ll never feel out of place.
At Fit Body Boot Camp, we’ve redefined what efficient training looks like. Our high-intensity 30-minute group workouts in Edmonton, AB, combine science-backed HIIT with focused Active Rest, keeping your heart rate up and your metabolism revved from the moment you start moving. Thanks to our signature Afterburn effect, you’ll continue to burn calories long after the workout ends, up to 36 hours later. It’s the ultimate formula for rapid fat loss, stronger muscles, and more stamina, all in a quick session that fits your Edmonton lifestyle.
Our results-driven weight loss workouts in Edmonton, AB, are designed to help you shed fat, gain lean muscle, and feel energized, no gimmicks, no wasted time. In just 30 minutes, you’ll power through a high-intensity routine built around our proven Afterburn method, combining fast-paced intervals with active recovery to keep your body working long after the workout ends. By pushing through short, intense bursts of effort, you’ll unlock up to 36 hours of elevated calorie burn. It’s a science-based strategy trusted by countless Edmonton locals, and it’s ready to work for you too.
Our weight loss workouts in Edmonton, AB, are designed to keep your body active and your results consistent. By combining High-Intensity Interval Training (HIIT) with purposeful Active Rest, you stay moving between exercises with low-impact movements like step touches, jogging in place, or mobility work, no full stops, no wasted time. This approach keeps your heart rate in the ideal fat-burning zone, speeds up recovery, and helps prevent overtraining, so you can train smarter, not longer. In just 30 minutes, you’ll fire up your metabolism, increase endurance, and take one more step toward your strongest self.
At Edmonton Fit Body Boot Camp, you’re never left to guess your way through a workout. Each 30-minute Afterburn session is led by certified personal trainers who focus on technique, injury prevention, and real progress tailored to your fitness journey. Whether you're starting fresh, getting back into a routine, or aiming for new personal records, our coaches provide personalized support, real-time feedback, and motivation that keeps you moving forward. We make sure every workout challenges you safely and leaves you feeling stronger, more confident, and proud of what you’ve accomplished.
Our goal at Fit Body Boot Camp in Edmonton, AB, is to make our workout classes accessible and affordable for everyone. Do you have a past injury that affects your mobility or strength? Are you concerned about potential injury while working out? Rest assured, all of our workouts are programmed to be “Low Risk, High Reward,” and our friendly fitness coaches can easily modify any boot camp workout to make sure you still get the calorie burn and weight loss results you’re looking for. The last thing we want is for you to miss out on this awesome experience that goes way beyond a workout class. We want nothing to stand in your way of losing weight for the last time through fitness, health, and being part of a supportive community.
"Since my joining, my physical, mental and emotional health have improved. My recovery from having my third son was so much smoother than after my first two, which I attribute largely to Fit Body. My strength came back more quickly and for the first time, I had zero signs of postpartum depression. Wherever you are at in your fitness journey, I highly recommend giving MV Fit Body Boot Camp a try!"
Kimberly Ziaei | Mission Viejo, California
Mission Viejo, California
“If you are looking for an awesome, inclusive, fun, place to work out THIS IS IT! Fit Body is a fantastic place, the coaches are knowledgeable, fun and they push you and motivate you, no matter your fitness level you’ll feel challenged in every class. The classes are always different so you’ll never ever get bored.”
Maria Espinoza | Berkley, Michigan
Berkley, California
“Berkley Fit Body is AWESOME. When the boot camp style gym I previously went to closed, I was devastated and never thought another gym would compare. Not only does Berkley Fit Body meet the expectations set by my previous gym, it significantly exceeds them and provides me things I never knew I needed!”
Amber Chinoski | Berkley, Michigan
Berkley, California
"At my heaviest point and most unhealthiest, I decided to give this gym a try after a recommendation. I am SO glad I did! We are all a family and support each other 110%. No judging. I've learned how to eat healthy, have gotten incredibly strong, lost over 55 pounds, and am happy to stay in the best shape of my adult life.”
Kathy Llewellyn | Whitesboro, Texas
Whitesboro, Texas
“I was really hesitant when I signed up 2 months ago. I did not think I would enjoy the workouts and honestly had no clue if it would make a difference in my life. I was COMPLETELY wrong. Thanks to Fit Body, my body is slowly changing for the better and my confidence levels are growing. I honestly couldn't think of a better place/environment to help better your body and mind!”
Maegan Hess | Fern Creek, Louisville
Fern Creek, Louisville
“I am approaching my 2 years there at Fern Creek Fit Body. I have a BAD knee and thought I would try the place. I LOVE THIS PLACE. This place is for all people at all different levels of what each individual can do in a work out. I have lost some weight and I have built my confidence. Most of all I have a new extended family. Not only the staff but other members are always welcoming, helpful and encouraging.”
Dana Ballinger | Fern Creek, Louisville
Fern Creek, Louisville
“When I first started in November of last year, I had high blood pressure, high cholesterol, and I was pre-diabetic. I constantly felt tired, suffered from headaches almost everyday, and absolutely hated doing anything active because my back and my joints always hurt. Now, at almost 40, my energy level is better than it was in my 20s, my blood pressure is in the normal range and I’m no longer pre-diabetic. I recommend Fit Body to anyone and everyone who’s looking to make a positive change in their lives!!”
Penelope Melko | Sioux Falls, South Dakota
Sioux Falls, South Dakota
Let’s be real: 1-on-1 personal training is simply too expensive for most people to stick with long-term. Yet, if you want to see real progress and do it in a safe way, the best results will come from the personal care and attention that only a true fitness coach can provide. So, what’s the solution?
At Edmonton Fit Body Boot Camp, our dynamic workouts offer an affordable solution to getting personalized training and nutrition coaching! Our small group workout sessions typically have 20-30 attendees led by two or more certified fitness coaches. This enables you to split the cost of a typical 1-on-1 training session for dramatic savings without sacrificing any of the same attention and care you need to reach your health and fitness goals.
When you join our boot camp workouts in Edmonton, AB, you’ll pay less than what you’d pay for a personal trainer and still get access to a personalized nutrition program and our supportive fitness community. From day one, you’ll be plugged into our supportive and welcoming community of like-minded individuals who are only one click, one text, or one call away from getting the motivation and tips you need to stay on track with your fitness journey.
Fill out the form below to connect with your local Fit Body about how you can get started.
