Fit Body Boot Camp

102 Lumber Dr
Franklin, TN, 37064


Discover The Franklin Fitness Boot Camp That Burns Twice The Fat, Gets You Fit And Challenges Your Body Every Time*.

Franklin Fit Body Boot Camp combines our signature Afterburn workouts, which keep your metabolism high and burning extra fat for up to 32 hours after each workout, with smart nutrition coaching and personalized accountability to deliver rapid, lasting, sustainable results*.

Come in to Franklin Fit Body Boot Camp today to see our positive, welcoming, high-energy community in action and start your journey to getting in the best shape of your life!

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Fit Body Boot Camp is the only 30 minute group personal training program that's fun and affordable, gives you fat loss results and challenges your body every time.

What is Fit Body Boot Camp?

Fit Body Boot Camp is the world’s fastest growing fitness boot camp brand, and we offer our members around the world affordable, convenient, 30-minute fat loss boot camps that challenge the body and deliver results every time.

Our specialized Afterburn workouts use a combination of High Intensity Interval Training (HIIT) and Active Rest Training to get your body to burn up to twice the fat and calories that traditional workouts burn in only half the time. They also keep your metabolism working at a higher rate for up to 32 hours after each workout.

Every group training session is led by an experienced and certified personal trainer and is designed to be fun, high energy, and challenging so that you burn the maximum fat and tone your muscles.

We also modify our workout programs to fit your individual fitness goals and fitness level. Whether you're new to working out or you're an experienced fitness buff, our professional trainers and coaches will help modify every workout so that you'll achieve your goals!

Our workouts are done in a dynamic group setting which dramatically increases your odds of success through group accountability and an addictive atmosphere of fun and community. Plus, this empowers you to get personal-training-level results for only a fraction of what it would normally take to hire a 1-on-1 personal trainer.

Best of all, our program extends far beyond the four walls of boot camp. We support your success through personalized accountability to stay on track to your goals, nutrition coaching that shows you how to eat for weight loss without disrupting your lifestyle, and smart goal-setting and workout adjustments that make sure your body is constantly getting stronger, leaner, healthier, and more energized!

What's the secret sauce behind weight loss? What about success in general? It goes way beyond any workout, diet, or number on the scale. Beyond the Scale, Fit Body's first-ever podcast, tells the inspiring stories of people who've changed their lives through fitness and health. This podcast is your detailed blueprint to do the same, so tune in!

Watch the Latest Episode


Franklin Fit Body Boot Camp is more than just a gym. We're not here to sell you a membership, access to training equipment, or even personal training. We're simply here to help you achieve real fitness and weight loss results. We exist to get you results — in fact, we’ll do everything we possibly can to get you results, and if you aren’t happy with the outcome you can use our 100% money back guarantee. The Fit Body Boot Camp Afterburn Training will help get you the body you want with a tighter waist, toned arms, and leaner legs*.

* DISCLAIMER: We believe in being open and honest. As such, Fit Body Boot Camp has made every effort to provide accurate information here. However, we do not guarantee any specific results from our program, as results may vary based on the time, effort and commitment that you invest into a fitness program.



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About Wayne Fleming

Hi! My name is Wayne Fleming. I have had a life long passion for sports and fitness my whole life.

My journey began at a very young age. My father was a drill sergeant in the Army Reserves. He would put me and my younger brothers through Boot Camp workouts early each morning. So I was introduced to burpees and pushups before I was old enough to participate in organized sports. Watching my father as he jumped into the world of fitness and resistance training planted the seeds of a life long passion and dream. I can remember reading my dad’s fitness magazines and telling my mom that my dream was to own a gym and have a nutrition store inside. 40 years later that dream is being realized!

From the time I was able, I participated in sports. Baseball, basketball, and football. I couldn’t get enough. My mom would have to tell me to come inside after dark. I was a skinny kid with athletic ability. I knew I would need to workout to compete with those physically bigger and stronger. I was a bit of a late bloomer, struggling to gain weight until my early 20’s.

Over the last 25 years I have been on the roller coaster ride of fitness. Like many on the go parents with involved kids, I spent most of my time at the school, community, or sporting events that would engulf our lives. A healthy diet was not always my priority. However, I became heavily involved in coaching and never looked back. Although my job would not be in sports, I was coaching all year long. My career included years of Law Enforcement service and eventually Retail Management. I worked so many crazy hours I couldn’t remember what day it was many times. This was brutal on my fitness and health levels and my weight sky-rocketed to numbers I could not believe.

I have begun a new chapter in life. I have married for the second time and relocated to a new city, leaving behind an entire life. I decided to make this new adventure one I could be passionate about. So, I bring you Franklin Fit Body Boot Camp! I want to share my passion for health, fitness and performance with everyone! High quality coaching and service are what we provide. As coaches, we are results driven and love to see the growth that comes from the dedication and hard work. I am so thankful I now have the opportunity to do what I love the most-Coach! Our studio is for all fitness levels and our coaching staff will push and motivate you to become your best while enjoying being part of a family. We look forward to sharing your fitness journey.

Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!

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FBBC On The Go

With our new, free app, you can get instant access to the latest Fit Body Boot Camp deals and specials, then quickly find your nearest location to get started. Plus, once you sign up as a member, you’ll get access to exclusive bonus challenges and a check-in system to help you stay on track to your health and fitness goals.

The FBBC Happiness Guarantee

We’re so confident that you will love your workouts and see a dramatic improvement in the way you look and feel that we back our program up with a full 30-day unconditional money back guarantee. Try Fit Body Boot Camp for 30-days risk free, and if at any time you don’t feel that our Afterburn workouts are right for you, just let us know and we will issue a full refund, no questions asked, no hassles, and no hard feelings. That's our happiness guarantee!

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