It’s time to pack on the protein in this week’s recipes!
Along with being essential for the body’s daily processes, proteins help build muscle, especially when you work out. They’re also awesome sources of energy throughout your day.
Here are a few dishes you can piece together to increase your daily protein intake right away.
Protein Pumpkin Pancakes
Composed of eggs and almond meal, these pancakes will start your day off with protein and grains. Pumpkin rounds out this delicious morning meal with some added sweetness.
Banana Chocolate Protein Bars
Time to create some scrumptious protein bars. You don’t have to bake these protein-powder based snacks at all. Your sweet tooth will love biting into these bars of energy.
This delectable yogurt treat is filled with vitamins and minerals, in addition to its high content of protein. You can scoop this into a cup to take on-the-go, or fill a bowl for a bigger breakfast.
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