Meal Prep: Easy Turkey Wrap

Posted by Fit Body Boot Camp

September 5, 2015 • 1 min read

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Time for meal prep! Today’s recipe is so simple, we bet you can finish cooking one in three minutes tops.

Whip up a few of these easy turkey wraps and enjoy!

Ingredients

• 1 sprouted grain tortilla, 6 inches
• 1 Tablespoon of low fat cream cheese
• 1/4 cup of chopped tomato
• 1 cup of roughly chopped lettuce
• 3 oz. of lean turkey slices
• a dash of salt and pepper

Instructions

• Spread a tablespoon of cream cheese evenly over one side of the tortilla.
• Arrange the turkey slices over the cream cheese and layer it with tomatoes. Top that with lettuce, sprinkle with salt and pepper. Roll the tortilla closed.
• Cut in half and enjoy.

Nutrition Facts

Servings: 1

Calories: 228

Fat: 6g

Carbohydrate: 21g

Protein: 21g

Fiber: 4g