Cypress TX
Fit Body Boot Camp

11930 Barker Cypress Rd Suite 300
Cypress, TX, 77433

(281) 213-4561

Discover The Cypress TX Fitness Boot Camp That Burns Twice The Fat, Gets You Fit And Challenges Your Body Every Time*.

Cypress TX Fit Body Boot Camp combines our signature Afterburn workouts, which keep your metabolism high and burning extra fat for up to 32 hours after each workout, with smart nutrition coaching and personalized accountability to deliver rapid, lasting, sustainable results*.

Come in to Cypress TX Fit Body Boot Camp today to see our positive, welcoming, high-energy community in action and start your journey to getting in the best shape of your life!

Introducing the 21-Day Rapid Fat Loss!

Ready to Lose 5-7 lbs and Keep it Off? Want to Slim Down and Boost Energy? Treat Yourself Now!

Fit Body Boot Camp is the only 30 minute group personal training program that's fun and affordable, gives you fat loss results and challenges your body every time.

What is Fit Body Boot Camp?

Fit Body Boot Camp is the world’s fastest growing fitness boot camp brand, and we offer our members around the world affordable, convenient, 30-minute fat loss boot camps that challenge the body and deliver results every time.

Our specialized Afterburn workouts use a combination of High Intensity Interval Training (HIIT) and Active Rest Training to get your body to burn up to twice the fat and calories that traditional workouts burn in only half the time. They also keep your metabolism working at a higher rate for up to 32 hours after each workout.

Every group training session is led by an experienced and certified personal trainer and is designed to be fun, high energy, and challenging so that you burn the maximum fat and tone your muscles.

We also modify our workout programs to fit your individual fitness goals and fitness level. Whether you're new to working out or you're an experienced fitness buff, our professional trainers and coaches will help modify every workout so that you'll achieve your goals!

Our workouts are done in a dynamic group setting which dramatically increases your odds of success through group accountability and an addictive atmosphere of fun and community. Plus, this empowers you to get personal-training-level results for only a fraction of what it would normally take to hire a 1-on-1 personal trainer.

Best of all, our program extends far beyond the four walls of boot camp. We support your success through personalized accountability to stay on track to your goals, nutrition coaching that shows you how to eat for weight loss without disrupting your lifestyle, and smart goal-setting and workout adjustments that make sure your body is constantly getting stronger, leaner, healthier, and more energized!

What's the secret sauce behind weight loss? What about success in general? It goes way beyond any workout, diet, or number on the scale. Beyond the Scale, Fit Body's first-ever podcast, tells the inspiring stories of people who've changed their lives through fitness and health. This podcast is your detailed blueprint to do the same, so tune in!

Watch the Latest Episode


Cypress TX Fit Body Boot Camp is more than just a gym. We're not here to sell you a membership, access to training equipment, or even personal training. We're simply here to help you achieve real fitness and weight loss results. We exist to get you results — in fact, we’ll do everything we possibly can to get you results, and if you aren’t happy with the outcome you can use our 100% money back guarantee. The Fit Body Boot Camp Afterburn Training will help get you the body you want with a tighter waist, toned arms, and leaner legs*.

* DISCLAIMER: We believe in being open and honest. As such, Fit Body Boot Camp has made every effort to provide accurate information here. However, we do not guarantee any specific results from our program, as results may vary based on the time, effort and commitment that you invest into a fitness program.



Faster weight loss. More energy. Sexy, lean muscles. THAT is what your supplements should deliver. That’s why we’ve crafted the cleanest, purest, and best-tasting supplements that are custom formulated for YOUR health and fitness journey. Together, we’ll cut through the noise with a simple supplementation system designed to match your daily rhythm.

About David Thompson & Lamar Newton

Hi! My name is David Thompson, and I’m so excited to get to know you all. I love ministering to people on both a physical and spiritual level. My passion for fitness has been a part of my life for as long as I can remember. I was a track athlete and basketball player in my teens, and I learned the science of my anatomy, which not only took my performance to a world-class level, but it allowed me to help others through my acquired knowledge and experience. That same zeal for helping others seamlessly translated to my Marine Corps career.

Now, being a father of five, I have more love in my life than ever before, and I use that superpower for the good of our clients. Being a father and youth minister has made me a better man, someone better equipped to help others reach their fitness and nutritional goals and unlock their inner HERO!

With the right nutrition as a Vegan, and through HIIT training, I’ve been able to mitigate the pains associated with the injuries I incurred during my Marine Corps experience. It is a dream come true to be able to use Fit Body Boot Camp and the Unstoppable Fitness Formula to show others that there’s a HERO inside of them that is eager to break out! With the help of my brother/partner Lamar Newton, whom you’ll hear more about in his bio, we will turn Cypress Fit Body Boot Camp into a fitness and wellness beacon of hope in Texas!

We now bring you Cypress Fit Body Boot Camp, and we will strive to provide you with the same results that other Fit Body Boot Camps have provided around the world! We are a results-driven fitness studio, and our trainers will push and motivate you to be proud of your abilities every time you come in! I am so thankful to have the opportunity to do what I love and love what I do. Our studio is for all fitness levels, and we want every member to feel as though they are a part of our family. We look forward to helping you on your fitness journey.

Greetings to you all! I am Lamar Newton and I am here to tell you about my journey to establishing a solid foundation of fitness and health in my life! Growing up, I was a skinny but strong kid and had pretty good genes passed down from my wonderful parents, but I wanted to go to the next level because of high school sports. I began to study about proper nutrition and how certain exercises or workouts would promote muscle development and increase range of motion.

I then carried this knowledge over into the US Navy when I joined and continued my goals of fitness and therefore immersing myself into the “gym” culture. This all started in 1990 a few months after I had graduated from high school. Because I had been active in physical activities throughout school, US Navy boot camp was a breeze and this was the first time that I noticed that other individuals who were struggling in boot camp often looked to me for encouragement and direction. I realized that I had unique stamina and strength to push through the intense physical training regiments and also bring others along and help push them through. It was during this time in the military that I realized I had a higher purpose and that was to help others achieve their fitness goals!

I saw that I was setting an example for others and often shared my testimony of the work and discipline I had put in to get reach certain fitness goals. Now as I look back over the last 25 years, I have always been in a gym and have always been involved in some type of physical activity. I have met plenty of people throughout that time and my hope is that I inspired, motivated, and gave positive energy to them all. Now that I am 47 years old, I still feel like I did when I was in my 20’s! I attribute that to trying to always eat right, exercising, getting proper rest, and keeping my stress levels down. About 2 years ago, I was really trying to find a way that I could pour into others and give back to society. I now realize that Fit Body Boot Camp was the answer that I was looking for! When my brother and business partner Dave told me about FBBC and how much it was impacting peoples lives, I knew that I had to be a part of it. I don’t want to just live my life for me, I want to be able to live my life for someone else as well. There are a lot of people who need to be shown the way to a healthier, more fit lifestyle and I feel like this is my calling and purpose!

As me and my brother have worked very hard over the last year to get our FBBC location open in Cypress, Texas, I couldn’t be more excited and elated to be a part of impacting peoples lives with a proven system through the Unstoppable Fitness Formula, that consists of HIIT training and nutritional advice! This will allow us to give people direction and push our clients to become the best version of themselves! We will not let anyone fail, we will not let anyone quit, and we will not let anyone peak! I am Fit Body Boot Camp and damn proud to be a part of something that will allow my legacy to carry on for many generations and to help others build a legacy of health and fitness for themselves. Our location will embrace all of our clients and we will make the journey together as one big fitness family! It is an honor and a blessing to be in this position and the first step you take, is always going to be the biggest towards the next step and that’s where I come in to keep everyone stepping towards a healthier lifestyle!

Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!

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FBBC On The Go

With our new, free app, you can get instant access to the latest Fit Body Boot Camp deals and specials, then quickly find your nearest location to get started. Plus, once you sign up as a member, you’ll get access to exclusive bonus challenges and a check-in system to help you stay on track to your health and fitness goals.

The FBBC Happiness Guarantee

We’re so confident that you will love your workouts and see a dramatic improvement in the way you look and feel that we back our program up with a full 30-day unconditional money back guarantee. Try Fit Body Boot Camp for 30-days risk free, and if at any time you don’t feel that our Afterburn workouts are right for you, just let us know and we will issue a full refund, no questions asked, no hassles, and no hard feelings. That's our happiness guarantee!

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