Fit Body Boot Camp

130 N Denton Tap Rd #140
Coppell, TX, 75019

(469) 609-7348

Discover The Coppell Fitness Boot Camp That Burns Twice The Fat, Gets You Fit And Challenges Your Body Every Time*.

Coppell Fit Body Boot Camp combines our signature Afterburn workouts, which keep your metabolism high and burning extra fat for up to 32 hours after each workout, with smart nutrition coaching and personalized accountability to deliver rapid, lasting, sustainable results*.

Come in to Coppell Fit Body Boot Camp today to see our positive, welcoming, high-energy community in action and start your journey to getting in the best shape of your life!

Introducing the 21-Day Rapid Fat Loss!

Ready to Lose 5-7 lbs and Keep it Off? Want to Slim Down and Boost Energy? Treat Yourself Now!

Fit Body Boot Camp is the only 30 minute group personal training program that's fun and affordable, gives you fat loss results and challenges your body every time.

What is Fit Body Boot Camp?

Fit Body Boot Camp is the world’s fastest growing fitness boot camp brand, and we offer our members around the world affordable, convenient, 30-minute fat loss boot camps that challenge the body and deliver results every time.

Our specialized Afterburn workouts use a combination of High Intensity Interval Training (HIIT) and Active Rest Training to get your body to burn up to twice the fat and calories that traditional workouts burn in only half the time. They also keep your metabolism working at a higher rate for up to 32 hours after each workout.

Every group training session is led by an experienced and certified personal trainer and is designed to be fun, high energy, and challenging so that you burn the maximum fat and tone your muscles.

We also modify our workout programs to fit your individual fitness goals and fitness level. Whether you're new to working out or you're an experienced fitness buff, our professional trainers and coaches will help modify every workout so that you'll achieve your goals!

Our workouts are done in a dynamic group setting which dramatically increases your odds of success through group accountability and an addictive atmosphere of fun and community. Plus, this empowers you to get personal-training-level results for only a fraction of what it would normally take to hire a 1-on-1 personal trainer.

Best of all, our program extends far beyond the four walls of boot camp. We support your success through personalized accountability to stay on track to your goals, nutrition coaching that shows you how to eat for weight loss without disrupting your lifestyle, and smart goal-setting and workout adjustments that make sure your body is constantly getting stronger, leaner, healthier, and more energized!

What's the secret sauce behind weight loss? What about success in general? It goes way beyond any workout, diet, or number on the scale. Beyond the Scale, Fit Body's first-ever podcast, tells the inspiring stories of people who've changed their lives through fitness and health. This podcast is your detailed blueprint to do the same, so tune in!

Watch the Latest Episode


Coppell Fit Body Boot Camp is more than just a gym. We're not here to sell you a membership, access to training equipment, or even personal training. We're simply here to help you achieve real fitness and weight loss results. We exist to get you results — in fact, we’ll do everything we possibly can to get you results, and if you aren’t happy with the outcome you can use our 100% money back guarantee. The Fit Body Boot Camp Afterburn Training will help get you the body you want with a tighter waist, toned arms, and leaner legs*.

* DISCLAIMER: We believe in being open and honest. As such, Fit Body Boot Camp has made every effort to provide accurate information here. However, we do not guarantee any specific results from our program, as results may vary based on the time, effort and commitment that you invest into a fitness program.



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About Kyle Anderson

Hi! My name is Kyle Anderson. I have been passionate about helping people grow and succeed in health & wellness since I was very young. My passion started with wanting to be a doctor at the age of 5, and continued to grow as I learned more about the human body. As I learned more about the body, my passion for seeing how exercise makes everything better continued to grow. I truly just love the healthy lifestyle, and seeing others become empowered by becoming physically fit. I want everyone I meet to experience the amazing feeling of confidence they will get from being physically fit, and I want to help others feel what it is like to truly love their body.

Although I lived a physically active lifestyle through running track, playing collegiate football and weight lifting, I came to grips that I couldn’t out run my own health concerns. At the age of 20, I was diagnosed with Primary Hypertension (also known as severe high blood pressure). My attempts to ward off my condition by ignoring it was not enough. I realized I needed to change my lifestyle completely to focus on living the “wellness life”, including nutrition, cardio and resistance training. This was the true beginning of my fitness journey.

I went further into studying physiology to better understand how conditions can be better maintained through physical activity and proper nutrition. Although I lead a very active lifestyle at 20, I was put on heavy meds for my hereditary condition. From studying Exercise Physiology, I learned different methods to control my high blood pressure (HBP). This is where my passion grew to help others to empower them to overcome any obstacles including obesity, injuries, self esteem and other health conditions. The major turning point for me came during an intern experience were I was assigned to rehab a former football player, now a diagnosed quadriplegic. After working with my patient for 6 months, I watched a man who was told he would never walk again curl 50 lb ankle weights per arm and then stand up. He showed me what true determination was and how my education wasn’t just for me. This changed me completely. I found I had a true calling to help others. This is why self-empowerment is very important to me.

Fast forward, I have been in the health & wellness industry for the last 20 years. I began my professional career as a personal trainer obtaining my Bachelor of Science in Fitness/Wellness Management, Clinical Physiology from Louisiana Tech University, Master of Science in Exercise Physiology from the University of North Texas, and have worked toward my PhD in Exercise Physiology from Texas Woman’s University. I have held multiple certifications including American College of Sports Medicine (ACSM)-Health Fitness Director, ACSM-Health Fitness Instructor, National Strength and Conditioning Association (NSCA)-Certified Strength Conditioning Specialist, NSCA-Certified Personal Trainer, American Council of Exercise (ACE) Personal Trainer, American Institute of Fitness Educators (AIFE)-Certified Fitness Instructor, and AIFE-Post Rehab Specialist. My health & wellness background includes training clients for weight management, nutritional counseling, special population programming such as diabetes, arthritis, autoimmune diseases, post rehab, cardiac rehab and strength and conditioning for professional and student athletes. I have created numerous wellness strategies for corporations, delivered nation-wide fitness education programs to certified fitness professionals, physical and occupational therapists and physicians, and instructed health and wellness courses for undergraduate students at both Texas Wesleyan University and Tarrant County Community College.

While the last few years have focused on corporate wellness, I never forgot my passion for fitness. I really wanted to help others realize their abilities and gain confidence, just as I did, and that is when I found Fit Body Boot Camp and the Unstoppable Fitness Formula. FBBC’s dedication to changing the lives of others is perfectly in line with the services I want to provide.

I have had the pleasure of serving the employees of Coppell as their corporate wellness executive, and now I look forward to being a fitness & wellness resource for all city residents. Coppell Fit Body Boot Camp is a results driven fitness studio, and our trainers will push and motivate you to be proud of your abilities every time you come! I am so thankful to have the opportunity to do what I love, and love what I do. Coppell FBBC is for all fitness levels, and I want every member to feel as though they are a part of a family. I look forward to helping you in your fitness journey.

Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!

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FBBC On The Go

With our new, free app, you can get instant access to the latest Fit Body Boot Camp deals and specials, then quickly find your nearest location to get started. Plus, once you sign up as a member, you’ll get access to exclusive bonus challenges and a check-in system to help you stay on track to your health and fitness goals.

The FBBC Happiness Guarantee

We’re so confident that you will love your workouts and see a dramatic improvement in the way you look and feel that we back our program up with a full 30-day unconditional money back guarantee. Try Fit Body Boot Camp for 30-days risk free, and if at any time you don’t feel that our Afterburn workouts are right for you, just let us know and we will issue a full refund, no questions asked, no hassles, and no hard feelings. That's our happiness guarantee!