Welcome to Mt. Juliet Fit Body Boot Camp, where anyone can achieve their wildest fitness dreams! Our fitness boot camp offers everything you need to become the lean, energized, and most confident you — all packed in a 30-minute workout session.
All you need is 30 minutes in the morning or evening to start peeling off the pounds and toning learn muscle. With each workout, you'll be bursting with energy, and a nice sense of accomplishment too!
Our approach to personal fitness is simple. At Mt. Juliet Fit Body Boot Camp, we've trimmed all the fat from traditional gym routines to create a hyper-efficient workout that burns off fat in half the time while targeting lean muscles and stimulating the metabolism.
We call this our Afterburn workout, and it's based on data-based weight loss techniques from Active Rest Training and High Intensity Interval Training (HIIT). These methods make it possible for our members to burn a significant amount of fat in a single half hour.
At Mt. Juliet Fit Body Boot Camp, we've found that 30 minutes is the perfect timeframe to keep you engaged from start to finish, and it's ideal for anyone with a busy schedule. Following every workout, your metabolism will stay elevated for up to 32 hours, so you can burn fat throughout your day and even while you sleep.
Our fitness boot camp in Mt. Juliet consists of group training sessions where you can find a true community. All our members come here to challenge themselves and achieve their specific fitness goals, and they'll lift you up so you can do the same. Our certified personal trainers will guide you through each exercise, and give you the structure you need to achieve your fitness dreams.
To further your progress, our fitness boot camp in Mt. Juliet incorporates nutrition coaching as well. You can learn how to adjust your diet in a way that makes sense for our budget, your lifestyle, and your overarching fitness goals.
What's holding you back from a healthier lifestyle? At Mt. Juliet Fit Body Boot Camp, you can try one week for our fitness boot camp absolutely FREE, and you'll be covered by our Happiness Guarantee for your first 30 days.
Contact Mt. Juliet Fit Body Boot Camp to try our fitness boot camp today!
“Boot camp” style fitness classes are increasingly popular, but not all boot camps are created equal. When comparing fitness classes, the most important thing to look for is a track record of real people getting real results.
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Here’s what you will -- and won’t -- see on your first visit to your local fitness boot camp:
With the help of Fit Body Boot Camp, I had exceeded my overall goals. I wanted to lose 30 pounds and ended up losing 37.5. My body fat percentage went from 28.9% to 18.2% and I lost 35.55 inches overall. My confidence is through the roof and I feel better about myself than I have ever before.
At the end of this challenge, I sit here typing this having lost almost 15% of my body weight. It does not matter what I’ve lost, it matters what I’ve gained. I have started on a new journey of health and wellness.
This challenge has changed my life! I lost 41lbs and 20inches in 8 weeks. I hit my goal of being able to once again say, "I've lost 150lbs!" I’ve gained so much confidence in these last 8 weeks. I feel like a new person. I’m finally starting to be proud of me and what I’ve accomplished.
As I write this note, I am down 35 pounds and 27” since the challenge started and 45 pounds since December 1, 2018. FBBC is truly a sustainable lifestyle change for me, and I couldn’t be more thankful for this FBBC family.
I ended up losing 17.33% of my body weight which was 45.1 pounds and I lost a total of 37 inches! I think I am a prime example of what Boot camp can do for someone. This new year I have found my new me.
For me, it was about proving that if you put your mind to something and tell yourself you are going to do it, no one can take that away from you. Never in a million years did I think I would see the results I have achieved in the last 8 weeks.
I am beyond ecstatic because here I am eight weeks later and I am down 34 pounds, 16.25 inches, and my highest percentage of body weight lost is 11.7%! Boom! How amazing is it those 8 weeks of hard work that have changed my outlook on life and the trajectory of my health towards a positive direction?
Despite my surgical knee, I was able to lose 19.34% body weight and 15.5% body fat. I was able change my bad habits and turn them into a healthy long-term lifestyle. I was able to overcome mental obstacles by taking control of my life.
Over these past 8 weeks, I have become healthier, set a positive role model for my children, and gained friendships I couldn’t make anywhere else. All this happened without me even noticing. As icing on the cake, I lost 33lbs and 7.8% body fat and I’m not done yet!
I never would have imagined that so much positive change could occur in only 8 short weeks! I went into this challenge with goals of what I wanted to LOSE (weight & inches) but rather find myself celebrating those things that I’ve GAINED. Incredible things happen when people support each other like we do at FBBC.
Our sister company, TruLean, is committed to providing only the best-tasting, cleanest, and most effective supplements to support weight loss. All products are zero sugar, zero gluten, zero soy, and zero artificial ingredients!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!