Welcome to our Wake Forest Fit Body Boot Camp! Introduce a wave of health and fitness into your life with one week free at our boot camp in Wake Forest, NC.
Even if you've been in a rut for a while, one week at our fitness boot camp is enough time to turn things in the right direction. Fitness is a habit, and with super quick group personal training workouts, top notch professional instruction, and a fun, addictive group atmosphere, we've got everything you need to make this habit a permanent one.
We're proud to deliver fitness success across Wake Forest, Raleigh, Youngsville, and Rolesville. Join us for a free week of quick, 30-minute sessions and see how our Afterburn workouts can bring energy, confidence, and self esteem back into your life!
The merger of High Intensity Interval Training (HIIT) with Active Rest Training allows us to cram a highly effective workout into just 30 minutes. We accomplish our amazing results by targeting your metabolism and boosting it into a state of prolonged fat burning for up to 28 hours.
Our method will have you moving non-stop as you follow the direct instructions of our certified personal trainers. With their expert help, our exercises are easy to master and offer a low risk of injury. Members of all fitness levels can feel confident giving it their all from day one.
Our amazing coaches will also provide additional support after the workouts, offering advice on goal setting, nutritional coaching, and accountability back up.
And since the costs of this support are spread across the entire group, the price per individual is low.
As humans, we're all prone to bad days. By joining our team and being a part of a supportive community, you give yourself the best chance for sustained fitness success.
No matter what fears or moments of self-doubt you're facing, odds are there's someone in your group who has been through the same or worse. As part of our Fit Body Family, you'll always have someone to talk to and examples to learn from in your weakest moments.
Are you ready to get into the best shape of your life? Join our Wake Forest community today and get started with one week FREE at our fitness boot camp!
“Boot camp” style fitness classes are increasingly popular, but not all boot camps are created equal. When comparing fitness classes, the most important thing to look for is a track record of real people getting real results.
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Here’s what you will -- and won’t -- see on your first visit to your local fitness boot camp:
With the help of Fit Body Boot Camp, I had exceeded my overall goals. I wanted to lose 30 pounds and ended up losing 37.5. My body fat percentage went from 28.9% to 18.2% and I lost 35.55 inches overall. My confidence is through the roof and I feel better about myself than I have ever before.
At the end of this challenge, I sit here typing this having lost almost 15% of my body weight. It does not matter what I’ve lost, it matters what I’ve gained. I have started on a new journey of health and wellness.
This challenge has changed my life! I lost 41lbs and 20inches in 8 weeks. I hit my goal of being able to once again say, "I've lost 150lbs!" I’ve gained so much confidence in these last 8 weeks. I feel like a new person. I’m finally starting to be proud of me and what I’ve accomplished.
As I write this note, I am down 35 pounds and 27” since the challenge started and 45 pounds since December 1, 2018. FBBC is truly a sustainable lifestyle change for me, and I couldn’t be more thankful for this FBBC family.
I ended up losing 17.33% of my body weight which was 45.1 pounds and I lost a total of 37 inches! I think I am a prime example of what Boot camp can do for someone. This new year I have found my new me.
For me, it was about proving that if you put your mind to something and tell yourself you are going to do it, no one can take that away from you. Never in a million years did I think I would see the results I have achieved in the last 8 weeks.
I am beyond ecstatic because here I am eight weeks later and I am down 34 pounds, 16.25 inches, and my highest percentage of body weight lost is 11.7%! Boom! How amazing is it those 8 weeks of hard work that have changed my outlook on life and the trajectory of my health towards a positive direction?
Despite my surgical knee, I was able to lose 19.34% body weight and 15.5% body fat. I was able change my bad habits and turn them into a healthy long-term lifestyle. I was able to overcome mental obstacles by taking control of my life.
Over these past 8 weeks, I have become healthier, set a positive role model for my children, and gained friendships I couldn’t make anywhere else. All this happened without me even noticing. As icing on the cake, I lost 33lbs and 7.8% body fat and I’m not done yet!
I never would have imagined that so much positive change could occur in only 8 short weeks! I went into this challenge with goals of what I wanted to LOSE (weight & inches) but rather find myself celebrating those things that I’ve GAINED. Incredible things happen when people support each other like we do at FBBC.
Our sister company, TruLean, is committed to providing only the best-tasting, cleanest, and most effective supplements to support weight loss. All products are zero sugar, zero gluten, zero soy, and zero artificial ingredients!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!