The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to our Cave Creek Fit Body Boot Camp! Do you dream of getting fit but dread those long, boring traditional workouts? Are you ready for a workout method that delivers huge results in half the time? Our fitness boot camp workouts in Cave Creek will have you burning fat and building lean muscle in just 30 minutes!
Yes, that's right. Our signature Afterburn workouts last just 30 minutes but will set your body on a fat burning trajectory for the next 30 hours! Unlike traditional methods, our amazing workouts are designed to have you feeling energized and ready to take on your day! These short, highly-effective bursts incorporate a mix of High Intensity Interval Training (HIIT) and Active Rest Training to ramp up your metabolism.
The people of Cave Creek, Desert Ridge, North Scottsdale and Anthem have formed an amazing, supportive community. Our fitness boot camp workouts are fun, energetic and addictive. Regardless of your fitness level, you'll love being part of our Fit Body Family!
Join and see for yourself with our at home workouts!
Amazing things happen when you combine our highly-effective workouts with healthy eating habits. We're proud to provide all the professional support you need to build healthy habits in and out of the gym.
Our certified personal trainers will guide you through the workouts and make sure you're using correct form. They'll provide help with goal setting and accountability, and will modify the workouts to suit your fitness level. We're proud to maintain a fun, positive atmosphere.
Our staff nutritionist will help you continue the progress at home by laying out a meal plan for you. Our meal plans don't include calorie counting or any other drastic measures. In fact, they even include cheat days! We don't believe in starving ourselves, but instead focus on building sustainable dietary habits that will last.
Our promise of amazing, effective workouts and comprehensive support is backed up by a 100% Happiness Guarantee. We give you peace of mind, and put our money where our mouth is by offering a full refund within your first 30 days if you're not completely satisfied with our program. We're simply that confident you'll love being a part of our amazing community!
So join our fitness boot camp in Cave Creek today! Ask about our at home workouts.