Hi! We are Chris and Leigh Ann Gougoulias & David and Shannon Giovanniello
We have had a passion for helping others our entire lives, which is what brought us to open Hyde Park Fit Body Boot Camp. We all love being fit and healthy, and we want to help others feel as good as we do.
Chris and Leigh Ann
Leigh Ann and Chris have always been excited about health and wellness, and they believe that fitness contributes to their overall happiness. Leigh Ann’s love for fitness started in high school when she was a member of her school’s volleyball and track teams. That passion motivated her to earn an honours kinesiology degree from Western University. After working with the Canadian Forces as a fitness instructor and Applicant Testing Services as a fitness appraiser, Leigh Ann decided to further her education by becoming a Certified Exercise Physiologist (CSEP-CEP). Leigh Ann continues to enjoy coaching individuals and helping them improve their overall health and wellness.
Chris started working out when he was in college and, in the beginning, he made lots of mistakes by not warming up, not stretching, and having improper form. He spent a lot of time educating himself, and that helped him understand the importance of all the aspects of fitness-not only weight training, but cardiovascular fitness and proper nutrition. Chris’s fitness motivation increased again when he became a professional firefighter. He takes the responsibilities of the job very seriously and knows that he needs to be fit for his safety and the safety of others.
Leigh Ann and Chris recently became new parents; for them, it was another milestone that solidified the importance of staying fit. Although the days are busy, they are commited to making fitness and health a priority, the same way they are committed to helping you reach your health and fitness goals.
Shannon and David
Shannon and David both take their health, fitness and wellness very seriously. Being parents to boys keeps them on their toes. They want to enjoy these years by being active and outside.
Shannon has always tried to lead a healthy and active lifestyle, being a mother of 2 very active boys-from meal planning for the family every week to ensuring that she and the boys are physically active. Health has always been important in their home, and it has been rewarding for her to see her children’s health become such a big priority. Shannon struggles with anxiety, so when a friend suggested going to the gym to help her cope, she tried it out and her health leveled up. Within the last few years of working out on a consistent schedule, she has not only improved her physical health, but exercise has positively impacted her anxiety. Whether you struggle with anxiety or depression, exercise will help relieve your stress, help with your sleep, and boost your overall mood. You deserve to make your health a priority, not an option.
David started working out in high school while playing competitive hockey, but only after the birth of his son and his mother’s diagnosis of Alzheimer’s disease did he start to take his health and fitness seriously. David embarked on a mission to make personal and spiritual well-being a priority. His passion for helping others led him to become a professional Fire Fighter for 20 years. David’s philosophy is simple: “consistency is key”. His goal is to be better than yesterday, and their goal together is to help you reach your goal.
On behalf of our team, we invite you to Hyde Park Fit Body Boot Camp. We decided to open up our Fit Body Boot Camp franchise because of the reputation of Fit Body Boot Camp and the Unstoppable Fitness Formula model. We are a results driven fitness studio, and our trainers will push and motivate you to be proud of your abilities every time you come in! We are so thankful to have this opportunity. Our studio is for all fitness levels, and we want every member to feel as though they are a part of our family.
Have a question about Fit Body Boot Camp? The fastest way to find the answers you need is to check the Frequently Asked Questions here!
YOUR CLOSEST FIT BODY BOOT CAMP
Hyde Park Fit Body Boot Camp
1970 Mallard Rd # 6
London, ON N6H 5L8
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