Hi! My name is Lisa Briggs. I have had a passion for helping others my entire life, and I love being fit and healthy. I want everyone I meet to experience the feeling of confidence they will get from being physically fit, and I want to help others feel what it is like to truly love their body.
My fitness journey began in 2003 after I gave birth to my second child. I gained 55 pounds during my pregnancy. I realized shortly after that the weight was not coming off as quickly as it did for my first pregnancy, and I began to feel out of control of my own body. I was diagnosed with anxiety and depression, I was tired all the time, and let everyday be a challenge. I woke up one day and said I need to make a lifestyle change not only for myself, but for my family. I made a vow to myself that I would do my best to take care of my body. I could have done a lot better job if I had the help I needed from someone who was knowledgeable in health and fitness, as I was often unintentionally making poor choices in my diet. This is why I want to help others now. Healthy eating can be very confusing, and maintaining the correct form while exercising is difficult without the help of a fitness professional.
I have changed a lot in the last twenty years, but there is one thing that has remained constant: My love for exercise. As I get older, it becomes much harder to maintain my ideal weight, but with the right nutrition and HIIT training, I have been able to maintain a healthy weight. I really want to help others realize their abilities and gain confidence, just as I did, and that’s when I found Fit Body Boot Camp and the Unstoppable Fitness Formula. Their dedication to changing the lives of others is perfectly in line with the services I want to provide.
We now bring you Whitesboro Fit Body Boot Camp, and we will strive to provide you the same results as other Fit Body Boot Camps have provided around the world! We are a results driven fitness studio, and our trainers will push and motivate you to be proud of your abilities every time you come. I am so thankful to have the opportunity to do what I love and love what I do. Our studio is for all fitness levels, and we want every member to feel as though they are part of our family. We look forward to helping you in your fitness journey.
Have a question about Fit Body Boot Camp? The fastest way to find the answers you need is to check the Frequently Asked Questions here!
YOUR CLOSEST FIT BODY BOOT CAMP
Whitesboro Fit Body Boot Camp
34 Oriskany Blvd
Whitesboro, NY 13492
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