Welcome to West Spokane Valley Fit Body Boot Camp! Have the responsibilities of life forced you to put fitness on the back burner? Is it time to take a stand and make your personal health a priority? With our fitness boot camp in Spokane Valley, you can get fit and start feeling like your old self again with just 30 minutes a day!
New members can get a free peek at our signature Afterburn method by claiming your FREE week! These hyper-quick, high-energy workouts are designed to build lean muscle and burn fat. With just half an hour in the gym, our combination of High Intensity Interval Training (HIIT) and Active Rest Training will put your body in a state of enhanced calorie burning for more than 30 hours!
All over Spokane Valley, Spokane, Otis Orchards, and Liberty Lake people are burning fat and toning up in their sleep! You won't find efficiency like this with any other exercise method. It's time to start maximizing your efforts. With one week free, you've got nothing to lose!
Our short, energetic group workouts are always run by one of our certified personal trainers. For far less than what you'd pay at a conventional gym, you'll have access to their professional knowledge and coaching as they lead the way and make sure your form is correct throughout each session. Our trainers focus on creating a safe, positive, and nurturing environment where you can focus on making constant, sustainable progress.
You'll also benefit from dietary help from our staff nutritionist. They'll meet with you one-on-one and together you'll decide on a meal plan that lines up with your goals and helps maximize your time in the gym.
We are here to give you all the support, knowledge, and coaching you need to make your fitness goals a reality!
At West Spokane Valley Fit Body Boot Camp, we understand that there are many benefits to working out as a group. When you join us, you become part of something bigger than yourself. Your peers will help you to stay accountable and motivated, and you'll have a lot of fun along the way. It's time to take the first step and join our Fit Body Family!
Join our fitness boot camp in Spokane Valley today and ask about your FREE week!
“Boot camp” style fitness classes are increasingly popular, but not all boot camps are created equal. When comparing fitness classes, the most important thing to look for is a track record of real people getting real results.
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Here’s what you will -- and won’t -- see on your first visit to your local fitness boot camp:
With the help of Fit Body Boot Camp, I had exceeded my overall goals. I wanted to lose 30 pounds and ended up losing 37.5. My body fat percentage went from 28.9% to 18.2% and I lost 35.55 inches overall. My confidence is through the roof and I feel better about myself than I have ever before.
At the end of this challenge, I sit here typing this having lost almost 15% of my body weight. It does not matter what I’ve lost, it matters what I’ve gained. I have started on a new journey of health and wellness.
This challenge has changed my life! I lost 41lbs and 20inches in 8 weeks. I hit my goal of being able to once again say, "I've lost 150lbs!" I’ve gained so much confidence in these last 8 weeks. I feel like a new person. I’m finally starting to be proud of me and what I’ve accomplished.
As I write this note, I am down 35 pounds and 27” since the challenge started and 45 pounds since December 1, 2018. FBBC is truly a sustainable lifestyle change for me, and I couldn’t be more thankful for this FBBC family.
I ended up losing 17.33% of my body weight which was 45.1 pounds and I lost a total of 37 inches! I think I am a prime example of what Boot camp can do for someone. This new year I have found my new me.
For me, it was about proving that if you put your mind to something and tell yourself you are going to do it, no one can take that away from you. Never in a million years did I think I would see the results I have achieved in the last 8 weeks.
I am beyond ecstatic because here I am eight weeks later and I am down 34 pounds, 16.25 inches, and my highest percentage of body weight lost is 11.7%! Boom! How amazing is it those 8 weeks of hard work that have changed my outlook on life and the trajectory of my health towards a positive direction?
Despite my surgical knee, I was able to lose 19.34% body weight and 15.5% body fat. I was able change my bad habits and turn them into a healthy long-term lifestyle. I was able to overcome mental obstacles by taking control of my life.
Over these past 8 weeks, I have become healthier, set a positive role model for my children, and gained friendships I couldn’t make anywhere else. All this happened without me even noticing. As icing on the cake, I lost 33lbs and 7.8% body fat and I’m not done yet!
I never would have imagined that so much positive change could occur in only 8 short weeks! I went into this challenge with goals of what I wanted to LOSE (weight & inches) but rather find myself celebrating those things that I’ve GAINED. Incredible things happen when people support each other like we do at FBBC.
Our sister company, TruLean, is committed to providing only the best-tasting, cleanest, and most effective supplements to support weight loss. All products are zero sugar, zero gluten, zero soy, and zero artificial ingredients!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!