The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to our West Palm Beach Fit Body Boot Camp! Start building your ideal body right now with at home workouts from our fitness boot camp in West Palm Beach.
We have our own Afterburn method that sets you up for quick, efficient success and provokes a more energetic lifestyle from day one. These amazing workouts only last 30 minutes, but the impact carries on much longer. We use mostly High Intensity Interval Training (HIIT) and add some Active Rest Training to make sure you don't stop moving. When the session ends, your elevated metabolism will help your body burn extra fat for the next 30 hours!
It's a great way to stay ahead of all the usual pitfalls of starting a fitness resolution. We keep you fresh and full of energy and provide amazing results to spark your confidence and keep you motivated.
Workouts take place in a fun and friendly group format with our member community from Downtown and Clematis Street. With our at home workouts, we make it simple and convenient for you to join us with early morning and evening time slots to choose from.
When it comes to fitness, expert coaching can be the difference between success and failure. Trying to do things on your own can be a daunting task. When you join our fitness boot camp, our team of certified personal trainers takes care of all the planning and details so you can relax and focus on the workouts. Instead of worrying if you're doing things correctly or following the right regimen, all you have to worry about is showing up and following along.
Our trainers have a long track record of getting people off the couch and into great shape. Their coaching style is pleasant, welcoming and highly positive. You'll learn all the exercises and get the hang of proper form very quickly under their watch.
We also realize that getting in shape is more than just quality exercise. There's a mental side of things, and it's important to nurture the right mindset. That starts with setting the right goals for yourself, and our trainers will meet with you to help you achieve that. We also set you up with nutritional coaching designed to get you eating right.
Our program covers every aspect of a healthy life, and our experts go above and beyond to teach you the right habits for sustainable fitness. Experience all of this by joining our fitness boot camp in West Palm Beach today to get started with our at home workouts!