The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to Waukesha Fit Body Boot Camp! Has the chaos of your busy life kept you from staying fit? Do you spend all your time dedicated to work and family while neglecting self-care and personal wellness? Our fitness boot camp in Waukesha is your chance to reclaim your health, get in shape and feel great without sacrificing much time or money!
In fact, you can get started in the convenience of your own home with our at home workouts! Join others from Waukesha, Brookfield, Pewaukee, and New Berlin and see how our signature Afterburn workouts are turning lives around in just 30 minutes a session!
These short, but challenging, workouts last only half an hour, while delivering a blast to your metabolism that will leave your body in fat-burning mode for over 24 hours!
But don't just take our word for it, get started with your at home workouts and join our Fit Body Family today!
The goal of our fast-paced group training sessions is to build lean muscle and burn fat. Workouts are always run by one of our certified personal trainers. In contrast to traditional one-on-one personal training, our group format allows you to receive the coaching and guidance of our trained professionals at a fraction of the cost.
Our trainers are there to not only coach your form and maximize results, but also to motivate, inspire, and support you in and out of the gym. They'll meet with you to set goals and talk about any fears or concerns you might have, and they'll even drop you a line to check up when you've skipped a few sessions.
Our highly-effective training works in conjunction with meal planning from our staff nutritionist to deliver a fully-rounded approach to your health. These meal plans will help you build healthy habits that you can pass along to your family.
Have you ever tried working out on your own only to get bored and lose your motivation after a few sessions? We've all been there. Luckily, working out and getting fit doesn't have to be boring! Our group workouts and social atmosphere create a fun and addicting dynamic that will keep you energized and happy to come back.
If you live in the Waukesha area, start your fitness boot camp experience today! Ask us about our amazing at home workouts!