With more and more ‘boot camp’ style workouts out there, it’s important to remember that they’re not all the same. To unlock superior results and build a healthy body and life, you need a program that’s proven to get the job done. With our fitness classes in Kalamazoo, we’re all about building real results for real people.

You can join us at Texas Corners Fit Body Boot Camp regardless of your past fitness experience, and enjoy life changing progress that’s fun, efficient and energizing.

Our Incredible Afterburn Workouts

The special thing about our Afterburn format is that it doesn’t force you to choose between convenience and results. We deliver the best of both worlds with 30 minute workouts that produce over 30 hours of progress!

To make it even more convenient, these sessions even increase your energy levels. So, we take up less of your time and enhance the time you have! There’s no more effective way of building powerful momentum towards your perfect body.

The workouts contain an expertly designed mix of High Intensity Interval Training (HIIT) and Active Rest Training. This helps us promote vigorous and constant movement where you’re always working certain parts of your body.

It’s all backed by proven research and years of fine tuning. Our Afterburn workouts will super charge your metabolism and lead to all kinds of exciting progress.

Rewarding Group Fitness Classes in Kalamazoo

When you combine highly effective workouts with a supportive environment, you get a recipe for major success. Our workouts bring people together from Kalamazoo, Portage, Mattawan, and the surrounding communities. Training in a cooperative setting is proven to help with accountability and give you a more sustainable path to your goals. Plus, it lowers prices for everyone!

We have an amazing team of certified fitness coaches leading our workouts. They direct each session with passion, patience, and a fun demeanor that make for a comfortable learning environment. You can even rely on their expert guidance over Facebook throughout the week, so once you're part of our team you'll always have wisdom and support at your finger tips.

Additionally, we provide expert nutritional coaching to make sure your diet aligns with your efforts in the gym.

Our fitness classes in Kalamazoo give you everything you need to make the most of your time and effort. To learn more about our amazing formula for success, just keep reading. Come by and start your first class today!

Afterburn: Twice The Workout In Half The Time

Our signature Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce 30 minute workouts that burn twice the calories in half the time and keep the metabolism running at a higher rate for up to 36 hours post workout.

Compare our 30-minute sessions to other fitness classes, which typically last 45 minutes to an hour. With our Afterburn workouts, you don’t need to choose between results and convenience -- you can have both!

Research shows that shorter, more intense fitness classes (HIIT) and workouts that activate one set of muscles while others rest (Active Rest) lead to faster and more sustainable weight loss. It turns out, what’s best for your schedule is also best for your health.

Best of all, our 30-minute sessions are scheduled throughout the morning and evening to fit your schedule!

 
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OUR INDOOR BOOTCAMP IS YOUR HOME

While many fitness classes operate outdoors, we recognized early on that this leaves your workout open to way too many interruptions. An outdoor fitness class can be shut down at any moment by anything from bad weather to city restrictions on public spaces.

When we took the boot camp fitness class indoors, we took it one step further. We realized we had an opportunity to create a welcoming space and community -- a home away from home.

We recognize the courage it takes to commit to a fitness journey. That’s why we’re committed to maintaining a trendy, clean, modern space where you can bond with others on that same journey.

When you walk into a Fit Body Boot Camp, you’ll recognize in an instant that it’s more than just a fitness class. It’s a place where we recognize and celebrate each other’s victories. It’s a place where we donate to the causes that matter most to us.

It’s YOUR place to meet positive, like-minded people who will hold you accountable to your dreams and motivate you every step of the way.

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Group Fitness Classes: Get Results, Save Money

Our group fitness classes began with one simple question: How could we make the powerful results of 1-on-1 personal training available to more people?

The answer: provide the benefits of 1-on-1 training by keeping the same high quality while splitting the cost among 20-30 people per session. The key to that is our certified fitness coaches -- who are basically the ultimate version of personal trainers.

They go beyond the basics of instructing a fitness class -- they provide the personal accountability you need to reach the body of your dreams and keep it for good.

personal accountability

PERSONAL ACCOUNTABILITY, BECAUSE THE OTHER 23 ½ HOURS STILL COUNT

Our fitness coaches are experts at creating weight loss results and keeping you safe and motivated both on the floor and off the floor. They don’t stop at correcting form and demonstrating exercises -- they get to know you.

They learn your unique strengths, challenges, goals, and desires. They help tailor YOUR fitness classes to your own lifestyle and needs. Even when you leave boot camp, they’re available through email and Facebook to provide healthy tips and inspiration.

Our fitness coaches strive to make every boot camp session the best 30 minutes of your day -- and they also recognize that the other 23 ½ hours of your day still count! That’s why they’ll even check in outside of boot camp to help you stay on track with your diet and healthy lifestyle.

indoor bootcamp

OUR SIMPLE, SAFE, EASY EQUIPMENT

When you first walk into a Fit Body Boot Camp, you’ll notice right away that it’s a completely different set up than any other gym or fitness class. There’s no confusing heavy equipment. In fact, there’s not even any equipment that plugs into the wall.

All you see is simple, safe equipment that anyone can use. With the expert guidance of our fitness coaches, that’s all you need for a challenging, fat-torching workout!

See, our workouts are built around bodyweight and resistance training, and specifically tailored to be “Low Risk, High Reward.” Unlike other fitness classes that borrow effective, but potentially dangerous exercises from pro athletes and bodybuilders, we keep things simple and safe.

At Fit Body Boot Camp, we do one thing and we do it better than anyone else: we deliver weight loss results. There are no gimmicks -- just our science-backed Afterburn workouts lead by passionate fitness coaches committed to your success!

simple easy equipment