Welcome to Stony Point Fit Body Boot Camp! Are you tired of boring, ineffective traditional workouts that feel like a waste of time? Our fitness boot camp in Stony Point will have you energized and feeling great in just 30 minutes!
With our signature Afterburn workouts, you'll maximize your time at the gym and put your metabolism on overdrive. The unique combination of High Intensity Interval Training (HIIT) and Active Rest Training will have you burning calories for up to 32 hours after the workout. You can move on with your day feeling empowered and confident as your body sheds away the pounds.
At Stony Point Fit Body Boot Camp, we understand that making lifestyle changes is never easy. That's why we've created a risk-free path for you to get started on our life-changing program. We're offering a free week of workouts for new members! We also offer the security of a 100% Happiness Guarantee. If you're not happy within 30 days of joining our community, you'll get a full refund. It's that simple.
At our fitness boot camp in Stony Point, you'll enjoy the coaching and guidance of a personal trainer at a fraction of the cost. Our group personal training workouts are lead by certified personal trainers who know what it takes to deliver the results you're looking for.
Our fitness boot camp sessions are fun, energetic, fast-paced and positive. The program targets lean muscle building along with fat burning, so you don't have to worry about bulking up.
We offer morning and evening time slots, so we're set-up to accommodate your busy schedule. We recommend 3-5 sessions per week, depending on your goals. With our quick, uplifting workouts and professional guidance, getting in shape has never been more efficient!
When you join our Fit Body Family, you'll also receive nutritional support from our team. We'll set you up with a meal plan that will maximize your efforts and help build healthy habits for your home life.
It's time to give your health and fitness the attention they deserve. Across Stony Point, Rockland, Pomona, and Garnerville, women and men are transforming their lives together. The positive, group atmosphere of our workouts will keep you fresh and motivated. Join our Fit Body Family and find out how strong we can be when we work together.
Take advantage of your FREE week and join our fitness boot camp in Stony Point today!
“Boot camp” style fitness classes are increasingly popular, but not all boot camps are created equal. When comparing fitness classes, the most important thing to look for is a track record of real people getting real results.
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Here’s what you will -- and won’t -- see on your first visit to your local fitness boot camp:
With the help of Fit Body Boot Camp, I had exceeded my overall goals. I wanted to lose 30 pounds and ended up losing 37.5. My body fat percentage went from 28.9% to 18.2% and I lost 35.55 inches overall. My confidence is through the roof and I feel better about myself than I have ever before.
At the end of this challenge, I sit here typing this having lost almost 15% of my body weight. It does not matter what I’ve lost, it matters what I’ve gained. I have started on a new journey of health and wellness.
This challenge has changed my life! I lost 41lbs and 20inches in 8 weeks. I hit my goal of being able to once again say, "I've lost 150lbs!" I’ve gained so much confidence in these last 8 weeks. I feel like a new person. I’m finally starting to be proud of me and what I’ve accomplished.
As I write this note, I am down 35 pounds and 27” since the challenge started and 45 pounds since December 1, 2018. FBBC is truly a sustainable lifestyle change for me, and I couldn’t be more thankful for this FBBC family.
I ended up losing 17.33% of my body weight which was 45.1 pounds and I lost a total of 37 inches! I think I am a prime example of what Boot camp can do for someone. This new year I have found my new me.
For me, it was about proving that if you put your mind to something and tell yourself you are going to do it, no one can take that away from you. Never in a million years did I think I would see the results I have achieved in the last 8 weeks.
I am beyond ecstatic because here I am eight weeks later and I am down 34 pounds, 16.25 inches, and my highest percentage of body weight lost is 11.7%! Boom! How amazing is it those 8 weeks of hard work that have changed my outlook on life and the trajectory of my health towards a positive direction?
Despite my surgical knee, I was able to lose 19.34% body weight and 15.5% body fat. I was able change my bad habits and turn them into a healthy long-term lifestyle. I was able to overcome mental obstacles by taking control of my life.
Over these past 8 weeks, I have become healthier, set a positive role model for my children, and gained friendships I couldn’t make anywhere else. All this happened without me even noticing. As icing on the cake, I lost 33lbs and 7.8% body fat and I’m not done yet!
I never would have imagined that so much positive change could occur in only 8 short weeks! I went into this challenge with goals of what I wanted to LOSE (weight & inches) but rather find myself celebrating those things that I’ve GAINED. Incredible things happen when people support each other like we do at FBBC.
Our sister company, TruLean, is committed to providing only the best-tasting, cleanest, and most effective supplements to support weight loss. All products are zero sugar, zero gluten, zero soy, and zero artificial ingredients!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!