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The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.

The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”

at gym


At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.


Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.

Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!

Get 3 FREE Fat Burning Workouts on us!



Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.



Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.

Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:

  • All fitness levels welcome
  • Friendly, certified coaches
  • Nutrition made simple
  • Positive community
  • Fun body toning workouts
  • Support and accountability
  • Results you’ll be proud of
  • No intimidating equipment
  • No counting calories
  • No boring treadmills
  • No figuring it out alone

Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!

lady at workout

Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!

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Spokane Fit Body Boot Camp


321 W Hastings Rd Suite 103
Spokane, WA 99218
(509) 822-7341

Fit Body Boot Camp Members


Welcome to our Spokane Fit Body Boot Camp! Are you stuck in a rut? Does your life need a jolt of energy? Climb your way out and turn things around with at home workouts from our fitness boot camp in North Spokane, WA!

With workouts as efficient as our unique Afterburn method, a week is plenty of time to see what our amazing program can do for you. Use these at home workouts to jumpstart your turnaround and begin a new, healthier phase of life.

Our group workouts are full of friendly and supportive people from Spokane, Mead, Wandermere, and Mt Spokane, so you won't be going through this alone! The support of our Fit Body Family will give you the strength to reach your goals.

About Our Fitness Boot Camp

If you don't like wasting time, you've come to the right place. Our workouts only need 30 minutes to knock your metabolism into overdrive and produce serious results! We make this possible by using High Intensity Interval Training (HIIT) and Active Rest Training. This potent combo assures you're on the move every second you're in the gym. When the workout's done, you'll feel energized, invigorated, and ready to come back for more.

Once you experience the nearly 32 hours of enhanced calorie burning that these super quick sessions can deliver, you'll be hooked for good.

Join Our Fit Body Family in North Spokane

When you join our Fit Body Family, you'll get the following benefits:

  • Expertise: Just bring your energy and positive attitude, and our certified personal trainers will take care of the rest. Our amazing coaches are always on hand to correct your form, help you set goals, and keep you accountable.
  • Meal Planning: Our staff nutritionist will help you enhance your gains in the gym with a healthy diet.
  • Community: Enjoy the support of your peers. We work together to stay strong and motivated.
  • Convenience: Our hyper-quick workouts are available in early morning and evening time blocks.
  • Efficiency: Achieve up to one hour of lean muscle building and fat burning for every minute you spend working out.
  • Value: Pay way less through our group structure.

We're obsessed with constant self-improvement and work together to make it happen. Our North Spokane Fit Body Family will provide all the support you need to turn your life around — the rest is up to you. Join our fitness boot camp today to get started with our at home workouts!