With passionate expert coaches, fun group workouts and a proven model for success, our fitness classes at Richardson Fit Body Boot Camp are your chance to get in great shape. We don't just promise great results, we deliver real progress that real people of all fitness levels can access.

Our gym has a long history of burning fat faster than any other method, and we're proud of all the success stories we've produced. If you're motivated and ready to follow our proven formula, there's no reason you can't be next.

Our Superior Afterburn Workouts

One of the great things about our unique Afterburn workouts, is how they supply elite progress in a convenient format. Our sessions run for just 30 minutes, but use a carefully designed mix of High Intensity Interval Training (HIIT) and Active Rest Training to produce epic results that last up to 32 hours!

It's a huge reward in exchange for a very small time commitment. You can't beat that. We follow trusted scientific research, combined with our own years of experience, to bring you a workout perfectly crafted to help you thrive. These amazing sessions not only produce fat loss and lean muscle growth, but they also increase your energy levels. This eliminates the downside of many other workouts that leave you feeling exhausted and totally disrupt your day.

It's all about building that active lifestyle, and with the added energy you'll have a much easier time making that happen. You'll also be inspired by the great results. We're confident you'll enjoy our workouts to much you'll look forward to heading out the door and back to the gym.

We're proud to help people create great habits and sustainable fitness!

Rewarding Group Fitness Classes in Richardson

Teaming up with our crew from Plano, Dallas, Garland, and Richardson is a fantastic way to keep yourself accountable. After all, you'll be part of a supportive community where everybody shares the same hopes for self-improvement. This creates a wonderful dynamic that's all about positivity, cooperation, and friendly support.

Our wonderful fitness classes also provide:

Our fitness classes provide the Richardson community with unmatched support and a fun, positive atmosphere. We help you enjoy the process and use our powerful workouts to truly transform your life. Keep reading for additional details, and start your first class today!

Afterburn: Twice The Workout In Half The Time

Our signature Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce 30 minute workouts that burn twice the calories in half the time and keep the metabolism running at a higher rate for up to 36 hours post workout.

Compare our 30-minute sessions to other fitness classes, which typically last 45 minutes to an hour. With our Afterburn workouts, you don’t need to choose between results and convenience -- you can have both!

Research shows that shorter, more intense fitness classes (HIIT) and workouts that activate one set of muscles while others rest (Active Rest) lead to faster and more sustainable weight loss. It turns out, what’s best for your schedule is also best for your health.

Best of all, our 30-minute sessions are scheduled throughout the morning and evening to fit your schedule!

 
after burn

OUR INDOOR BOOTCAMP IS YOUR HOME

While many fitness classes operate outdoors, we recognized early on that this leaves your workout open to way too many interruptions. An outdoor fitness class can be shut down at any moment by anything from bad weather to city restrictions on public spaces.

When we took the boot camp fitness class indoors, we took it one step further. We realized we had an opportunity to create a welcoming space and community -- a home away from home.

We recognize the courage it takes to commit to a fitness journey. That’s why we’re committed to maintaining a trendy, clean, modern space where you can bond with others on that same journey.

When you walk into a Fit Body Boot Camp, you’ll recognize in an instant that it’s more than just a fitness class. It’s a place where we recognize and celebrate each other’s victories. It’s a place where we donate to the causes that matter most to us.

It’s YOUR place to meet positive, like-minded people who will hold you accountable to your dreams and motivate you every step of the way.

indoor bootcamp
 

Group Fitness Classes: Get Results, Save Money

Our group fitness classes began with one simple question: How could we make the powerful results of 1-on-1 personal training available to more people?

The answer: provide the benefits of 1-on-1 training by keeping the same high quality while splitting the cost among 20-30 people per session. The key to that is our certified fitness coaches -- who are basically the ultimate version of personal trainers.

They go beyond the basics of instructing a fitness class -- they provide the personal accountability you need to reach the body of your dreams and keep it for good.

personal accountability

PERSONAL ACCOUNTABILITY, BECAUSE THE OTHER 23 ½ HOURS STILL COUNT

Our fitness coaches are experts at creating weight loss results and keeping you safe and motivated both on the floor and off the floor. They don’t stop at correcting form and demonstrating exercises -- they get to know you.

They learn your unique strengths, challenges, goals, and desires. They help tailor YOUR fitness classes to your own lifestyle and needs. Even when you leave boot camp, they’re available through email and Facebook to provide healthy tips and inspiration.

Our fitness coaches strive to make every boot camp session the best 30 minutes of your day -- and they also recognize that the other 23 ½ hours of your day still count! That’s why they’ll even check in outside of boot camp to help you stay on track with your diet and healthy lifestyle.

indoor bootcamp

OUR SIMPLE, SAFE, EASY EQUIPMENT

When you first walk into a Fit Body Boot Camp, you’ll notice right away that it’s a completely different set up than any other gym or fitness class. There’s no confusing heavy equipment. In fact, there’s not even any equipment that plugs into the wall.

All you see is simple, safe equipment that anyone can use. With the expert guidance of our fitness coaches, that’s all you need for a challenging, fat-torching workout!

See, our workouts are built around bodyweight and resistance training, and specifically tailored to be “Low Risk, High Reward.” Unlike other fitness classes that borrow effective, but potentially dangerous exercises from pro athletes and bodybuilders, we keep things simple and safe.

At Fit Body Boot Camp, we do one thing and we do it better than anyone else: we deliver weight loss results. There are no gimmicks -- just our science-backed Afterburn workouts lead by passionate fitness coaches committed to your success!

simple easy equipment