The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to Rancho Cordova Fit Body Boot Camp! Is it time to build a healthy, more energetic lifestyle? Bring fitness back into your life at our fitness boot camp in Rancho Cordova!
Our fantastic Afterburn workouts are the best way to turn your life around. These quick but impactful sessions take only 30 minutes to deliver massive results! In the same time it takes to watch an episode of TV or do the dishes, you'll blast your metabolism into a fat-burning frenzy that will last for nearly 30 hours!
People of all fitness levels from Rancho Cordova, Fair Oaks, Mather, and Sacramento have come together to form a fun, supportive community. As a new member, you can join our Fit Body Family for at home workouts!
If you truly want to be healthy and fit, our team will help you get there. Our amazing staff will help you achieve constant progress through diet and exercise.
We don't just offer unique and amazing workouts, we also provide top notch coaching from our certified personal trainers to help you maximize the sessions. They'll show you how to use perfect form in each exercise, and will provide corrections to ensure you get the most of each movement.
They keep a high energy atmosphere designed around fun and camaraderie, and will modify the sessions to meet your fitness level. Our trainers also provide support outside of the workouts, with goal setting advice and accountability check-ups.
You'll supplement this amazing, hands-on coaching with a healthy diet from our staff nutritionist. They'll help you create a meal plan that aligns with your own personal goals and allows you to bring healthy habits home to your family.
We also provide both morning and evening time slots to work with your busy routine.
Thanks to our group fitness class structure, you'll get our powerful workouts and first class coaching at an amazing price. We know you'll be more than satisfied, which is why we put our money where our mouth is.
For your first 30 days after signing up, you'll be eligible for a full refund via our 100% Happiness Guarantee. If you're not completely thrilled with our program, you won't pay a dime. It's that simple.
So kick things off with at home workouts and join our fitness boot camp in Rancho Cordova now!