About Our Personal Training Center in Prairieville

About Clay Gardenhire

Hi! We are Clay and Sonya Gardenhire. Our fitness journey began when we started training Mixed Martial Arts, which includes boxing, kickboxing, and Brazilian Jiu Jitsu. Through our training we have learned the importance of proper form, cardio, strength, stretching and a balanced diet. We are truly blessed and honored to serve our community in reaching their health and fitness goals. We also own a Health and Safety business where we focus on worker safety and decided that we could impact more people by helping people with their personal health and fitness goals.

We love God and want to provide a culture of community and helping others to the Prairieville and surrounding areas. We have two adult children and 4 beautiful grandkids. We thoroughly enjoy Brazilian Jujitsu and other martial arts.

While working in the industrial arena, I was able to help keep employees safe by working with organizations to help provide a safe work environment. I noticed there was a correlation between wellness and safety. Our mission is to provide you with a safe environment and a culture of caring and motivation to help you reach your desired goals.

We now bring you Prairieville Fit Body Boot Camp, and will strive to provide you the same results as other Fit Body Boot Camps have provided around the world! We are a results driven fitness studio, and our trainers will push and motivate you to be proud of your abilities every time you come! I am so thankful to have the opportunity to do what I love, and love what I do. Our studio is for all fitness levels, and we want every member to feel as though they are a part of our family. We look forward to helping you in your fitness journey.