So many people have grown tired of wasting their time with inefficient traditional workouts. That's why 'boot camp' formats have gained so much recent attention. However, not every boot camp gives you the superior upgrade you're looking for. You need to find one that's all about real results. Luckily, your search is over. With our fitness classes at Placentia Fit Body Boot Camp, you not only get a better way to burn fat, but you also get to save time and enjoy the confidence of following a proven history of success.

We're 100% focused on bringing real results that anyone can accomplish to transform their life and feel amazing.

Our Fitness Classes in Placentia With Superior Afterburn

Our Afterburn sessions make great things possible by following trusted science and delivering a fast-paced workout that helps you accomplish way more in half the time. Instead of the usual hour long sessions that so many other gyms offer, we bring you 30 minute workouts that work your whole body and produce a ton of amazing results.

This quick progress includes lean muscle growth, renewed energy and epic fat loss. In fact, thanks to the jolt to your metabolism, your body will continue slimming down for up to 35 hours after every workout!

It's an incredibly rewarding coincidence that the most helpful thing for your body is also the most convenient! We bring you life changing fitness that doesn't take time away form work or family life, and even gives you more energy to take with you! You can catch these invigorating sessions in the early morning or evening to avoid the hectic middle of your day and enjoy this energizing boost whenever you need it the most.

Rewarding Group Fitness Classes at Placentia Fit Body Boot Camp

With our Afterburn model, our fitness classes give you a clear chance at a better life. To help maximize the experience, we run these sessions in a group format that encourages cooperation, respect, and positivity. It's a thrilling workout climate that will lead to stronger motivation and accountability, as well as lower individual prices! The benefits of joining our team also include:

Join our fitness classes at Placentia Fit Body Boot Camp for the best workouts in the ideal environment. We help you succeed from day one, so read on for further details and start your first class today!

Afterburn: Twice The Workout In Half The Time

Our signature Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce 30 minute workouts that burn twice the calories in half the time and keep the metabolism running at a higher rate for up to 36 hours post workout.

Compare our 30-minute sessions to other fitness classes, which typically last 45 minutes to an hour. With our Afterburn workouts, you don’t need to choose between results and convenience -- you can have both!

Research shows that shorter, more intense fitness classes (HIIT) and workouts that activate one set of muscles while others rest (Active Rest) lead to faster and more sustainable weight loss. It turns out, what’s best for your schedule is also best for your health.

Best of all, our 30-minute sessions are scheduled throughout the morning and evening to fit your schedule!

 
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OUR INDOOR BOOTCAMP IS YOUR HOME

While many fitness classes operate outdoors, we recognized early on that this leaves your workout open to way too many interruptions. An outdoor fitness class can be shut down at any moment by anything from bad weather to city restrictions on public spaces.

When we took the boot camp fitness class indoors, we took it one step further. We realized we had an opportunity to create a welcoming space and community -- a home away from home.

We recognize the courage it takes to commit to a fitness journey. That’s why we’re committed to maintaining a trendy, clean, modern space where you can bond with others on that same journey.

When you walk into a Fit Body Boot Camp, you’ll recognize in an instant that it’s more than just a fitness class. It’s a place where we recognize and celebrate each other’s victories. It’s a place where we donate to the causes that matter most to us.

It’s YOUR place to meet positive, like-minded people who will hold you accountable to your dreams and motivate you every step of the way.

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Group Fitness Classes: Get Results, Save Money

Our group fitness classes began with one simple question: How could we make the powerful results of 1-on-1 personal training available to more people?

The answer: provide the benefits of 1-on-1 training by keeping the same high quality while splitting the cost among 20-30 people per session. The key to that is our certified fitness coaches -- who are basically the ultimate version of personal trainers.

They go beyond the basics of instructing a fitness class -- they provide the personal accountability you need to reach the body of your dreams and keep it for good.

personal accountability

PERSONAL ACCOUNTABILITY, BECAUSE THE OTHER 23 ½ HOURS STILL COUNT

Our fitness coaches are experts at creating weight loss results and keeping you safe and motivated both on the floor and off the floor. They don’t stop at correcting form and demonstrating exercises -- they get to know you.

They learn your unique strengths, challenges, goals, and desires. They help tailor YOUR fitness classes to your own lifestyle and needs. Even when you leave boot camp, they’re available through email and Facebook to provide healthy tips and inspiration.

Our fitness coaches strive to make every boot camp session the best 30 minutes of your day -- and they also recognize that the other 23 ½ hours of your day still count! That’s why they’ll even check in outside of boot camp to help you stay on track with your diet and healthy lifestyle.

indoor bootcamp

OUR SIMPLE, SAFE, EASY EQUIPMENT

When you first walk into a Fit Body Boot Camp, you’ll notice right away that it’s a completely different set up than any other gym or fitness class. There’s no confusing heavy equipment. In fact, there’s not even any equipment that plugs into the wall.

All you see is simple, safe equipment that anyone can use. With the expert guidance of our fitness coaches, that’s all you need for a challenging, fat-torching workout!

See, our workouts are built around bodyweight and resistance training, and specifically tailored to be “Low Risk, High Reward.” Unlike other fitness classes that borrow effective, but potentially dangerous exercises from pro athletes and bodybuilders, we keep things simple and safe.

At Fit Body Boot Camp, we do one thing and we do it better than anyone else: we deliver weight loss results. There are no gimmicks -- just our science-backed Afterburn workouts lead by passionate fitness coaches committed to your success!

simple easy equipment