With so many people looking to improve their lives and get in great shape, 'boot camp' style workouts have surged in popularity. However, some of these programs fail to live up to their enticing promises. To be sure you're spending your time wisely, you need a program with a proven track record of amazing results. Luckily, you've already found one. Our fitness classes at Peachtree City Fit Body Boot Camp provide elite progress that's been shown to work time and time again.

We help people from all fitness backgrounds enjoy superior fat loss and renewed self confidence.

Our Fitness Classes in Peachtree City With Superior Afterburn

With our Afterburn format, you get so much more than great exercise. This model brings you the best way to burn fat, and also provides unmatched convenience. It's a fantastic way to move past the stigma of long and draining workouts that have you dreading each session.

With our short and fast-paced 30-minute workout times, you get to put your full effort into the routine without worrying about disrupting your entire day. In fact, our sessions are even designed to increase your energy, so you'll move on ready for anything!

Best of all, our scientifically constructed mix of High Intensity Interval Training (HIIT) and Active Rest Training will increase your metabolism and push your body into a 30-hour window of fat loss!

With such an amazing trade off for your time, you'll have more than enough reasons to keep coming back. We help you make great fitness a fun and exciting habit that promotes long term success and helps you feel incredible.

Rewarding Group Fitness Classes at Peachtree City Fit Body Boot Camp

We realized long ago that great fitness is even better in the right environment. That's why we provide you with a fun and cooperative social setting that allows you to join forces with people from all over Senoia, Fayetteville, Newnan, and Peachtree City. Working together encourages a more positive vibe and also helps everyone save on individual fees. It's a terrific way to promote accountability and turn fitness into a source of joy.

You'll get caring expert coaching in every session from our professional team. With our experts guiding you, you'll learn each of our simple exercises and always have confidence that you're on track. We also provide vital nutritional coaching to help you pair these amazing sessions with a healthy diet.

Our fitness classes at Peachtree City Fit Body Boot Camp help you make progress in and out of the gym. We're always eager to share our vast knowledge and experience to give you the most effective path to your goals. Keep reading to learn more and start your first class today!

Afterburn: Twice The Workout In Half The Time

Our signature Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce 30 minute workouts that burn twice the calories in half the time and keep the metabolism running at a higher rate for up to 36 hours post workout.

Compare our 30-minute sessions to other fitness classes, which typically last 45 minutes to an hour. With our Afterburn workouts, you don’t need to choose between results and convenience -- you can have both!

Research shows that shorter, more intense fitness classes (HIIT) and workouts that activate one set of muscles while others rest (Active Rest) lead to faster and more sustainable weight loss. It turns out, what’s best for your schedule is also best for your health.

Best of all, our 30-minute sessions are scheduled throughout the morning and evening to fit your schedule!

 
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OUR INDOOR BOOTCAMP IS YOUR HOME

While many fitness classes operate outdoors, we recognized early on that this leaves your workout open to way too many interruptions. An outdoor fitness class can be shut down at any moment by anything from bad weather to city restrictions on public spaces.

When we took the boot camp fitness class indoors, we took it one step further. We realized we had an opportunity to create a welcoming space and community -- a home away from home.

We recognize the courage it takes to commit to a fitness journey. That’s why we’re committed to maintaining a trendy, clean, modern space where you can bond with others on that same journey.

When you walk into a Fit Body Boot Camp, you’ll recognize in an instant that it’s more than just a fitness class. It’s a place where we recognize and celebrate each other’s victories. It’s a place where we donate to the causes that matter most to us.

It’s YOUR place to meet positive, like-minded people who will hold you accountable to your dreams and motivate you every step of the way.

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Group Fitness Classes: Get Results, Save Money

Our group fitness classes began with one simple question: How could we make the powerful results of 1-on-1 personal training available to more people?

The answer: provide the benefits of 1-on-1 training by keeping the same high quality while splitting the cost among 20-30 people per session. The key to that is our certified fitness coaches -- who are basically the ultimate version of personal trainers.

They go beyond the basics of instructing a fitness class -- they provide the personal accountability you need to reach the body of your dreams and keep it for good.

personal accountability

PERSONAL ACCOUNTABILITY, BECAUSE THE OTHER 23 ½ HOURS STILL COUNT

Our fitness coaches are experts at creating weight loss results and keeping you safe and motivated both on the floor and off the floor. They don’t stop at correcting form and demonstrating exercises -- they get to know you.

They learn your unique strengths, challenges, goals, and desires. They help tailor YOUR fitness classes to your own lifestyle and needs. Even when you leave boot camp, they’re available through email and Facebook to provide healthy tips and inspiration.

Our fitness coaches strive to make every boot camp session the best 30 minutes of your day -- and they also recognize that the other 23 ½ hours of your day still count! That’s why they’ll even check in outside of boot camp to help you stay on track with your diet and healthy lifestyle.

indoor bootcamp

OUR SIMPLE, SAFE, EASY EQUIPMENT

When you first walk into a Fit Body Boot Camp, you’ll notice right away that it’s a completely different set up than any other gym or fitness class. There’s no confusing heavy equipment. In fact, there’s not even any equipment that plugs into the wall.

All you see is simple, safe equipment that anyone can use. With the expert guidance of our fitness coaches, that’s all you need for a challenging, fat-torching workout!

See, our workouts are built around bodyweight and resistance training, and specifically tailored to be “Low Risk, High Reward.” Unlike other fitness classes that borrow effective, but potentially dangerous exercises from pro athletes and bodybuilders, we keep things simple and safe.

At Fit Body Boot Camp, we do one thing and we do it better than anyone else: we deliver weight loss results. There are no gimmicks -- just our science-backed Afterburn workouts lead by passionate fitness coaches committed to your success!

simple easy equipment