If you're hoping for real fat burning results you can rely on, our fitness classes at North Phoenix Fit Body Boot Camp are the perfect choice. We do fat loss better than anyone, using our own unique and proven method that cuts down on session times and brings you the most convenient path to amazing shape. Best of all, our program is built on real life success stories that prove just how effective and life changing our workouts can be.

These exciting sessions take place in a group format with women and men from North Phoenix, Scottsdale, Cave Creek, Phoenix, and Paradise Valley.

Our Fitness Classes in North Phoenix With Superior Afterburn

When it comes to efficiency, nothing can match our Afterburn style. That's because each session takes up just 30 minutes of your time, but provides over 30 hours of fat loss in return!

That's the kind of payoff that changes lives. We make it work using High Intensity Interval Training (HIIT) and Active Rest Training. When these two tactics collide, it forms a half hour where you're always on the move, working different muscles and resting others. This is all based on proven scientific data that shows us the best way to sustainably burn fat.

These workouts rejuvenate your energy reserves as well, sending you out the door with a raised metabolism and tons of extra stamina for your day. It's a wonderful feeling that will have you hooked.

We're proud to make great fitness so rewarding and convenient. It's the perfect way to create sustainable habits and build powerful momentum that can't be stopped. Before long, you'll be looking in the mirror at a slim, toned body that makes you smile.

Rewarding Group Fitness Classes at North Phoenix Fit Body Boot Camp

Our fitness classes go above and beyond to provide so many crucial advantages. You not only get to enjoy efficient and powerful workouts, but you get to enjoy them in the ideal environment for your success. The benefits of joining our team at North Phoenix Fit Body Boot Camp include:

When you join our fitness classes at North Phoenix Fit Body Boot Camp, you put yourself on a direct path to great shape and better health. Find out more by reading below and start your first class today!

Afterburn: Twice The Workout In Half The Time

Our signature Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce 30 minute workouts that burn twice the calories in half the time and keep the metabolism running at a higher rate for up to 36 hours post workout.

Compare our 30-minute sessions to other fitness classes, which typically last 45 minutes to an hour. With our Afterburn workouts, you don’t need to choose between results and convenience -- you can have both!

Research shows that shorter, more intense fitness classes (HIIT) and workouts that activate one set of muscles while others rest (Active Rest) lead to faster and more sustainable weight loss. It turns out, what’s best for your schedule is also best for your health.

Best of all, our 30-minute sessions are scheduled throughout the morning and evening to fit your schedule!

 
after burn

OUR INDOOR BOOTCAMP IS YOUR HOME

While many fitness classes operate outdoors, we recognized early on that this leaves your workout open to way too many interruptions. An outdoor fitness class can be shut down at any moment by anything from bad weather to city restrictions on public spaces.

When we took the boot camp fitness class indoors, we took it one step further. We realized we had an opportunity to create a welcoming space and community -- a home away from home.

We recognize the courage it takes to commit to a fitness journey. That’s why we’re committed to maintaining a trendy, clean, modern space where you can bond with others on that same journey.

When you walk into a Fit Body Boot Camp, you’ll recognize in an instant that it’s more than just a fitness class. It’s a place where we recognize and celebrate each other’s victories. It’s a place where we donate to the causes that matter most to us.

It’s YOUR place to meet positive, like-minded people who will hold you accountable to your dreams and motivate you every step of the way.

indoor bootcamp
 

Group Fitness Classes: Get Results, Save Money

Our group fitness classes began with one simple question: How could we make the powerful results of 1-on-1 personal training available to more people?

The answer: provide the benefits of 1-on-1 training by keeping the same high quality while splitting the cost among 20-30 people per session. The key to that is our certified fitness coaches -- who are basically the ultimate version of personal trainers.

They go beyond the basics of instructing a fitness class -- they provide the personal accountability you need to reach the body of your dreams and keep it for good.

personal accountability

PERSONAL ACCOUNTABILITY, BECAUSE THE OTHER 23 ½ HOURS STILL COUNT

Our fitness coaches are experts at creating weight loss results and keeping you safe and motivated both on the floor and off the floor. They don’t stop at correcting form and demonstrating exercises -- they get to know you.

They learn your unique strengths, challenges, goals, and desires. They help tailor YOUR fitness classes to your own lifestyle and needs. Even when you leave boot camp, they’re available through email and Facebook to provide healthy tips and inspiration.

Our fitness coaches strive to make every boot camp session the best 30 minutes of your day -- and they also recognize that the other 23 ½ hours of your day still count! That’s why they’ll even check in outside of boot camp to help you stay on track with your diet and healthy lifestyle.

indoor bootcamp

OUR SIMPLE, SAFE, EASY EQUIPMENT

When you first walk into a Fit Body Boot Camp, you’ll notice right away that it’s a completely different set up than any other gym or fitness class. There’s no confusing heavy equipment. In fact, there’s not even any equipment that plugs into the wall.

All you see is simple, safe equipment that anyone can use. With the expert guidance of our fitness coaches, that’s all you need for a challenging, fat-torching workout!

See, our workouts are built around bodyweight and resistance training, and specifically tailored to be “Low Risk, High Reward.” Unlike other fitness classes that borrow effective, but potentially dangerous exercises from pro athletes and bodybuilders, we keep things simple and safe.

At Fit Body Boot Camp, we do one thing and we do it better than anyone else: we deliver weight loss results. There are no gimmicks -- just our science-backed Afterburn workouts lead by passionate fitness coaches committed to your success!

simple easy equipment