Welcome to Middleville Fit Body Boot Camp! Are you longing to get fit but have no idea where to start? At our fitness boot camp in Middleville, we can get you started on your fitness journey with personalized motivation and advice.
Here at Middleville Fit Body Boot Camp, we have an energetic program designed around our signature Afterburn workouts. These workouts focus on high intensity interval training, or HIIT, which pairs intervals of work and active rest. These workouts are proven to burn twice the fat and calories of a traditional workout.
The reason we named them Afterburn is because they will fire up your metabolism and keep it burning at a higher rate all day. You will even be able to burn fat while you sleep!
If you're still uncertain about joining due to your lack of exercise experience, don't be! Our trainers will guide you through the workouts and help you modify the moves for your fitness level. Everyone is welcome here!
At Middleville Fit Body Boot Camp, we know motivation is a huge part of success in any fitness program. Many people find it difficult to get motivated to complete a workout on their own. That's why our fitness boot camp classes use a group setting to keep you motivated and accountable.
By working out with a group of people with similar goals, you will be encouraged to keep going and push yourself to new heights. Once you start coming and get to know your peers, you won't want to let them down by skipping workouts or slacking off during class.
Motivation will also allow you to see results! We believe in our boot camp program and its ability to give you results fast. Here's how we can help you reach your goals in record time:
It's easy to get started with us, and we would love to see you in class! We want you to be happy with your body and believe our fitness boot camp in Middleville can help you reach your goals.
Visit Middleville Fit Body Boot Camp today and claim your free week of workouts! Stop in to learn more about our fitness boot camp!
“Boot camp” style fitness classes are increasingly popular, but not all boot camps are created equal. When comparing fitness classes, the most important thing to look for is a track record of real people getting real results.
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Here’s what you will -- and won’t -- see on your first visit to your local fitness boot camp:
With the help of Fit Body Boot Camp, I had exceeded my overall goals. I wanted to lose 30 pounds and ended up losing 37.5. My body fat percentage went from 28.9% to 18.2% and I lost 35.55 inches overall. My confidence is through the roof and I feel better about myself than I have ever before.
At the end of this challenge, I sit here typing this having lost almost 15% of my body weight. It does not matter what I’ve lost, it matters what I’ve gained. I have started on a new journey of health and wellness.
This challenge has changed my life! I lost 41lbs and 20inches in 8 weeks. I hit my goal of being able to once again say, "I've lost 150lbs!" I’ve gained so much confidence in these last 8 weeks. I feel like a new person. I’m finally starting to be proud of me and what I’ve accomplished.
As I write this note, I am down 35 pounds and 27” since the challenge started and 45 pounds since December 1, 2018. FBBC is truly a sustainable lifestyle change for me, and I couldn’t be more thankful for this FBBC family.
I ended up losing 17.33% of my body weight which was 45.1 pounds and I lost a total of 37 inches! I think I am a prime example of what Boot camp can do for someone. This new year I have found my new me.
For me, it was about proving that if you put your mind to something and tell yourself you are going to do it, no one can take that away from you. Never in a million years did I think I would see the results I have achieved in the last 8 weeks.
I am beyond ecstatic because here I am eight weeks later and I am down 34 pounds, 16.25 inches, and my highest percentage of body weight lost is 11.7%! Boom! How amazing is it those 8 weeks of hard work that have changed my outlook on life and the trajectory of my health towards a positive direction?
Despite my surgical knee, I was able to lose 19.34% body weight and 15.5% body fat. I was able change my bad habits and turn them into a healthy long-term lifestyle. I was able to overcome mental obstacles by taking control of my life.
Over these past 8 weeks, I have become healthier, set a positive role model for my children, and gained friendships I couldn’t make anywhere else. All this happened without me even noticing. As icing on the cake, I lost 33lbs and 7.8% body fat and I’m not done yet!
I never would have imagined that so much positive change could occur in only 8 short weeks! I went into this challenge with goals of what I wanted to LOSE (weight & inches) but rather find myself celebrating those things that I’ve GAINED. Incredible things happen when people support each other like we do at FBBC.
Our sister company, TruLean, is committed to providing only the best-tasting, cleanest, and most effective supplements to support weight loss. All products are zero sugar, zero gluten, zero soy, and zero artificial ingredients!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!