Hi! Rickey and Rosa here!
I (Rickey) grew up playing sports my whole life. Baseball, basketball, soccer-you name it, I probably played it. During my younger years, I was very athletic (more like super skinny), and it wasn’t until I turned 25 years old when the weight really started pile on. Back in 2007, I decided to join the United States Coast Guard. I was told by my recruiter that I needed to lose at least 35 pounds. It’s funny, I didn’t even realize I was that overweight until he told me that. A few months later I was being shipped off to Cape May, NJ for USCG basic training. Two months later I was in the best shape of my life. During that time, I remember thinking, “That’s it! I feel great and I am in shape again! I always will be!” If it only were that easy…
Slowly but surely, all of my newfound glory started to slip away. I could have done a lot better if I had the help I needed from someone who was knowledgeable in health and fitness, as I often unintentionally made poor choices in my diet. That is why I want to help others now. Eating healthy can be very confusing, and maintaining the correct form while exercising is difficult without the help of a fitness professional.
I have changed a lot in the last ten years, but there is one thing that has remained constant: My love for exercise. As I get older, it becomes much harder to maintain my ideal weight, but with the right nutrition and HIIT training I have been able to remain at a healthy weight. I really wanted to help others realize their abilities and gain confidence, just as I did. That’s when I found Fit Body Boot Camp and the Unstoppable Fitness Formula. Their dedication to changing the lives of others is perfectly in line with the services I want to provide.
Hello, my name is Rosa Espana! Don’t tell anyone, but I am the one who got Rickey into boot camp style workouts. I have always had a passion for helping others, which is why I chose to go into the medical field.
Back in 2008, I graduated abroad with a degree in Nursing (Venezuela). In 2012, I obtained a Master’s degree in Surgical Nursing (Spain). While working in a hospital unit I cared for a large number of patients, many of whom had terminal illnesses. Several of my patients were very overweight and had a very hard time caring for themselves. Unfortunately, I have witnessed how obesity causes poor self-image, low self-esteem, and social isolation, all known contributors to depression. That’s not even mentioning all the unwanted side effects of obesity, such as: heart disease, strokes, diabetes, and cancer.
This is exactly why I am committed to living a healthy lifestyle, and now more than ever I want to help those in the Middletown community achieve their fitness goals.
Have a question about Fit Body Boot Camp? The fastest way to find the answers you need is to check the Frequently Asked Questions here!
YOUR CLOSEST FIT BODY BOOT CAMP
Middletown Fit Body Boot Camp
Red Bank, NJ 07701
FIND ANOTHER LOCATION