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The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.

The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”

at gym


At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.


Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.

Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!

Get 3 FREE Fat Burning Workouts on us!



Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.



Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.

Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:

  • All fitness levels welcome
  • Friendly, certified coaches
  • Nutrition made simple
  • Positive community
  • Fun body toning workouts
  • Support and accountability
  • Results you’ll be proud of
  • No intimidating equipment
  • No counting calories
  • No boring treadmills
  • No figuring it out alone

Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!

lady at workout

Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!

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Menomonee Falls Fit Body Boot Camp


N71W12980 Appleton Ave #A
Menomonee Falls, WI 53051
(262) 563-3004

Fit Body Boot Camp Members


Welcome to Menomonee Falls Fit Body Boot Camp! Looking for a way to reverse some of the physical changes you've gone through over the past few years? Try our fitness boot camp. We've created a unique rapid weight loss program that will get you back down to your ideal weight and help you feel fitter and stronger than ever!

Our Fitness Boot Camp Program in Menomonee Falls

Our fitness boot camp will challenge your strength, your stamina, and your sense of self in truly miraculous ways. After years of thinking you knew what you were capable of, you'll be reaching new heights of physical fitness in just a few weeks!

The key to this transformation is our 45-minute Afterburn workout, during which you will push your body and burn off more calories than any generalized training session. Even after you're done for the day, our workout will give you a metabolism boost that lasts up to 32 hours.

Our workout sessions, which you can attend in morning or evenings depending on your schedule, will be full of people who are friendly, supportive, and ready to put in the work it takes to get fit. With so many people cheering you on as you work toward your goals — and inspiring you as they work toward theirs — you'll always be able to find the motivation to keep going.

Of course, you'll also have a team of fitness and nutrition professionals on hand to help you establish your goals and make the best choices to achieve them. Every session is run by one of our certified personal trainers, and will include modifications to ensure you're getting what you need to succeed. Our nutrition coaching will also help you make the right choices for your body when you leave the gym.

Get Started with At Home Workouts from Menomonee Falls Fit Body Boot Camp

If you live in Menomonee Falls, Milwaukee, German Town, or Brookfield, you can start your journey back to a slimmer, trimmer you by trying at home workouts from our fitness boot camp. To ensure that you're on the right track to meet your specific fitness goals, we'll also cover the first 30 days of your boot camp journey with a 100% Happiness Guarantee.

Come to Menomonee Falls Fit Body Boot Camp today to begin your fitness boot camp sessions with at home workouts and get ready to pull all of your “when-I-lose-the-weight” clothes out of the closet!