When it comes to your health and fitness, it's important to put your trust in the right hands. With so many people leaving traditional methods behind and turning to 'boot camp' style workouts, it's very important to focus on the facts. Too many of these boot camps fail to live up to expectations. However, with our fitness classes at Marlton Fit Body Boot Camp, you get a proven program for superior fat loss. We produce real results for real people from every end of the fitness spectrum.

Our Fitness Classes in Marlton With Superior Afterburn

You'll find a long line of successful fitness transformations in our gym, and it's all a result of our amazing Afterburn formula. We've taken proven science and molded it into a fun and effective workout that only lasts 30 minutes! This might seem a little too quick, but that's only because most other workouts waste your time with inefficient strategies.

When you organize things the proper way, half an hour is the perfect amount of time, and our results prove it. After each workout, our members experience over 30 hours of continued results! This means lots of fat loss and sleek muscle growth along with a heightened amount of energy.

Our tactic leans on High Intensity Interval Training (HIIT) combined with Active Rest Training to facilitate a half hour where you're always working something. The science clearly shows that this is the most optimum way to create long term fat loss.

It's a truly incredible path that's convenient and effective. You never have to give up other priorities to attend classes or sacrifice huge chunks of time or energy. We make it easy for people of any fitness level to get great exercise that they can easily incorporate into their daily life.

Rewarding Group Fitness Classes at Marlton Fit Body Boot Camp

Our fitness classes provide you with a level of efficient exercise that other 'boot camps' can't compete with. However, we don't stop there. We provide our members with several other powerful benefits, consisting of:

When you sign up for our fitness classes at Marlton Fit Body Boot Camp, you're putting yourself in an environment created to maximize your success. So join us to start melting away excess fat and building the best shape of your life. Start your first class today!

Afterburn: Twice The Workout In Half The Time

Our signature Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce 30 minute workouts that burn twice the calories in half the time and keep the metabolism running at a higher rate for up to 36 hours post workout.

Compare our 30-minute sessions to other fitness classes, which typically last 45 minutes to an hour. With our Afterburn workouts, you don’t need to choose between results and convenience -- you can have both!

Research shows that shorter, more intense fitness classes (HIIT) and workouts that activate one set of muscles while others rest (Active Rest) lead to faster and more sustainable weight loss. It turns out, what’s best for your schedule is also best for your health.

Best of all, our 30-minute sessions are scheduled throughout the morning and evening to fit your schedule!

 
after burn

OUR INDOOR BOOTCAMP IS YOUR HOME

While many fitness classes operate outdoors, we recognized early on that this leaves your workout open to way too many interruptions. An outdoor fitness class can be shut down at any moment by anything from bad weather to city restrictions on public spaces.

When we took the boot camp fitness class indoors, we took it one step further. We realized we had an opportunity to create a welcoming space and community -- a home away from home.

We recognize the courage it takes to commit to a fitness journey. That’s why we’re committed to maintaining a trendy, clean, modern space where you can bond with others on that same journey.

When you walk into a Fit Body Boot Camp, you’ll recognize in an instant that it’s more than just a fitness class. It’s a place where we recognize and celebrate each other’s victories. It’s a place where we donate to the causes that matter most to us.

It’s YOUR place to meet positive, like-minded people who will hold you accountable to your dreams and motivate you every step of the way.

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Group Fitness Classes: Get Results, Save Money

Our group fitness classes began with one simple question: How could we make the powerful results of 1-on-1 personal training available to more people?

The answer: provide the benefits of 1-on-1 training by keeping the same high quality while splitting the cost among 20-30 people per session. The key to that is our certified fitness coaches -- who are basically the ultimate version of personal trainers.

They go beyond the basics of instructing a fitness class -- they provide the personal accountability you need to reach the body of your dreams and keep it for good.

personal accountability

PERSONAL ACCOUNTABILITY, BECAUSE THE OTHER 23 ½ HOURS STILL COUNT

Our fitness coaches are experts at creating weight loss results and keeping you safe and motivated both on the floor and off the floor. They don’t stop at correcting form and demonstrating exercises -- they get to know you.

They learn your unique strengths, challenges, goals, and desires. They help tailor YOUR fitness classes to your own lifestyle and needs. Even when you leave boot camp, they’re available through email and Facebook to provide healthy tips and inspiration.

Our fitness coaches strive to make every boot camp session the best 30 minutes of your day -- and they also recognize that the other 23 ½ hours of your day still count! That’s why they’ll even check in outside of boot camp to help you stay on track with your diet and healthy lifestyle.

indoor bootcamp

OUR SIMPLE, SAFE, EASY EQUIPMENT

When you first walk into a Fit Body Boot Camp, you’ll notice right away that it’s a completely different set up than any other gym or fitness class. There’s no confusing heavy equipment. In fact, there’s not even any equipment that plugs into the wall.

All you see is simple, safe equipment that anyone can use. With the expert guidance of our fitness coaches, that’s all you need for a challenging, fat-torching workout!

See, our workouts are built around bodyweight and resistance training, and specifically tailored to be “Low Risk, High Reward.” Unlike other fitness classes that borrow effective, but potentially dangerous exercises from pro athletes and bodybuilders, we keep things simple and safe.

At Fit Body Boot Camp, we do one thing and we do it better than anyone else: we deliver weight loss results. There are no gimmicks -- just our science-backed Afterburn workouts lead by passionate fitness coaches committed to your success!

simple easy equipment