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I’m Ryan Goldstein, an exercise physiologist, certified personal trainer, and owner of Lyndhurst Fit Body Boot Camp. For the last 5 years I have used my Masters degree in Exercise Science to help my private clients, as well as my patients at the Cleveland Clinic, lose weight and improve their overall lifestyle. I am extremely passionate about helping residents of our community achieve their fitness and fat loss RESULTS. Growing up, I was always active and spent most of my time playing sports. When I started college, and my activity level changed, I didn’t just gain the “freshman 15”, I gained the freshman 40!! I hit a point where I looked in the mirror and said “I can’t do this anymore”… Maybe you can relate to that feeling.
On that day I committed to retraining my body AND my mind to embrace a healthier way of living. I made smarter food choices and followed a consistent routine of strength training and high intensity interval workouts that helped me burn fat, build muscle and finally gain back my confidence. After this experience, I dedicated my time to further my education so I could help others change their lives.
Our team will help you stay accountable by providing a cutting-edge fitness program in a fun and motivating atmosphere to help you reach your goals. We recognize that you have a life, so each 30 minute workout is strategically planned and scientifically proven to get you REAL results and back to your day. Lyndhurst Fit Body Boot Camp isn’t just a gym, it is a place where our members enjoy being part of a community of like-minded people who are changing their lives with our unstoppable fitness formula!
Have a question about Fit Body Boot Camp? The fastest way to find the answers you need is to check the Frequently Asked Questions here!
YOUR CLOSEST FIT BODY BOOT CAMP
Lyndhurst Fit Body Boot Camp
5010 Mayfield Rd
Lyndhurst, OH 44124
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