The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to our Lillian Fit Body Boot Camp! Has it been a long time since fitness had a place in your life? Do you want to drop a few pounds, boost your energy-levels, and start feeling great? With fun, addictive group workouts run by our amazing personal trainers, our fitness boot camp in Pensacola, FL is the place to turn your goals into results!
Thanks to our signature Afterburn workouts, your busy schedule is no longer an obstacle. These uniquely designed training sessions last just 30 minutes but deliver over 24 hours of extended fat burning! You won't get this kind of efficiency from a traditional gym.
You'll have a blast working out alongside our amazing community from Lillian, Elberta, and Foley. Exercising as a group helps us remain motivated and keeps the individual price down.
Our at home workouts make it easy to give us a try and see what it's like to be part of our Fit Body Family!
Our signature method maximizes every minute in the gym by combining High Intensity Interval Training (HIIT) with Active Rest Training to elevate your metabolism. Each session is conducted by one of our certified personal trainers, so you can be sure you're doing the exercises properly.
We work hard to maintain a safe and positive atmosphere where we encourage each other and have fun. It doesn't matter how much fitness experience you have; our trainers will modify the workouts to make sure you're being challenged.
At Lillian Fit Body Boot Camp, the support doesn't stop when the workout ends. Our trainers also act as mentors, helping you set goals and answering your questions. They'll even give you a call to check up on you when you're absent from a few workouts.
To help you solidify the progress you make in the gym, our team nutritionist will assist you in laying out a meal plan that matches your goals.
We want to help you to build a well-rounded, healthy lifestyle. Everything is backed up by our 100% Happiness Guarantee, so you don't have to worry! If your first 30 days as a member don't completely blow you away, just let us know and we'll give you a full refund.
With nothing to lose except pounds, why waste any more time? Get started with at home workouts from our Pensacola fitness boot camp today!