Carly was born and raised in Maryland and moved to Delaware in the summer of 2020 with her boyfriend and two dogs to be closer to the beach. She has over 8 years of experience in the fitness industry, holding various titles from personal trainer to Senior Studio Manager. Her passion for fitness and health continues to grow and evolve and she has found great personal and professional satisfaction by helping others find their path. She holds numerous certifications including a NASM-CPT, TRX, Kettlebell Concepts and CrossFit L1. Carly has been specializing in small group fitness and is most passionate about helping people of all ages and abilities find their inner athlete and do things they never thought they could! In her free time, she loves to be at the beach, enjoying her dogs and working on her fitness!
Deb grew up in Pennsylvania and now loves living in Delaware. She is married to a college football coach and is the proud mom of 5 adult kids and 8 grandkids. Her background is in exercise science. She holds certifications by the National Board of Orthopedic Technologists, AAA certifications in Personal Training and Strength and Conditioning. She is also a certified FBBC coach with over 30 years of teaching and coaching in the fitness industry.
Deb has always loved athletics because it teaches the values of commitment and setting goals and is great for the mind, body and soul. Coaching at Lewes FBBC allows Deb to share her passion for fitness and healthy living and helps the members change their lives.
Sean was born in Maryland but raised in Delaware and comes from a large, athletic and competitive family. He is a multi-sport athlete with coaching experience at both the high school and collegiate levels. He was the youngest NCAA men’s basketball coach at the age of 25 and was at the helm for 5 years before taking a job in Higher Ed Administration where he served as an intern Athletic Director.
Sean is passionate and driven when it comes to helping others uncover the best version of themselves. He is, as his father always said, a natural born leader and coach. Sean has been a coach at Lewes FBBC now for 2 years and counting.
Our mission at Lewes FBBC is to be a community of encouraging and motivated people that inspire each other to be proud of your accomplishments every time you walk through the doors! Our studio is for all fitness levels and we strive to make every member feel a part of our fitness family. The team looks forward to helping you in your journey to health and fitness!
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YOUR CLOSEST FIT BODY BOOT CAMP
Lewes Fit Body Boot Camp
17252 N. Village Main Blvd. Units 10 and 11
Lewes, DE 19958
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