What to Expect from Our Personal Training in Lakeside

What to Expect from Our Personal Training in Hartland

The most crucial advantage of our personal training in Hartland, WI is the total package of expert care that you get from our amazing experts. Our coaches help you perfect your form in every workout, give you insightful feedback, and keep you motivated for more. It's a wonderful formula for transformative progress that helps people all over Hartland, Lake Country, Pewaukee, and Waukesha build better lives. At Lakeside Fit Body Boot Camp, we're committed to providing these life-changing workouts to more people than ever.

Our communities would be better off if everyone could enjoy the uplifting benefits of great personal training. The slimmer figure and total energy you get from these expert-led workouts will have a significant impact on your confidence and overall well-being. Great things happen in our gym for people of ALL fitness levels.

Read on to find out how we bring great workouts to everyone.

About Our Group Personal Training

When you join us for group training, you get cooperative workouts and a friendly group of peers. This team setting creates a positive energy that makes our workouts fun and addicting. It's the perfect format to transform exercise from a chore into something that you truly look forward to.

Sharing the sessions also has the added benefit of lower costs. Professional coaching in an individual setting can be extremely expensive. With our format, you get this expert care for cheaper since you're sharing the experience with the group. It's a fun and rewarding way to get the best quality expert coaching in an amazing environment crafted to help you thrive. At Lakeside Fit Body Boot Camp, we make elite training accessible to more people than ever before!

We Welcome All Fitness Levels in Hartland

Personal training is often misunderstood. Many people believe it only works for those already in shape. The fact is, our incredible coaches are happy to welcome people of ALL fitness levels.

With the right training, anyone can get in great shape. We provide you with all the coaching and dedicated planning you need to shock yourself and uncover your true potential.

Our coaches will get the most out of you with modified workout plans that match your goals and abilities. These customized routines allow us to help everyone. Even if you're injured, we can protect the problem areas and still deliver a great workout with major results.

No matter what shape you're in now or what limitations you think you have, our personal training in Hartland will lead you to a brand-new life. Get more information below and start this exciting journey today!

WE WELCOME ALL FITNESS LEVELS

It’s a common myth that personal training is only for people who already meet a certain level of fitness. In fact, our friendly fitness coaches at Fit Body Boot Camp are ready to welcome people at ANY fitness level.

We know from experience that anyone can achieve the fitness transformation they hope for with the right personal training. Many of our clients are surprised and delighted to see how strong they really are after just a few sessions!

And if you come in with an existing injury -- no problem. Our coaches can easily modify our personal training to keep you safe and still provide the maximum calorie burn you need to reach your fitness goals.

weight loss program

THE BEST WEIGHT LOSS PROGRAM FOR WOMEN
(AND MEN ARE WELCOME TOO)

Fit Body Boot Camp personal training is especially popular with women because we prioritize sustainable fat loss and body toning.

We don’t use any methods that create “bulky” muscles -- instead, our signature Afterburn workouts help create a slimmer, tighter, leaner figure in only 30 minutes per session.

Plus, our community-driven atmosphere gives our members the support they need for the emotional side of fitness. It’s always easier to make a change for the better when you have others beside you on the same journey.

Of course, men are welcome too! And since our workouts are also excellent for supporting general health and wellness, many people find Fit Body Boot Camp the perfect fit for their busy lifestyles.

weight loss program

WHAT TO BRING TO YOUR FIRST WORKOUT

For your first Fit Body Boot Camp workout, please wear appropriate fitness attire along with comfortable athletic shoes. Beyond that, all you need to bring is a water bottle, a small hand towel, and a positive attitude!

You do NOT need to bring any equipment of your own. Our workouts require little equipment and everything you need is already onsite.

WHAT TO EXPECT AFTER YOUR FIRST WORKOUT

Unlike traditional personal training, the support we provide at Fit Body Boot Camp doesn’t stop just because you’re back home. We recognize that your diet and lifestyle are just as important as exercise for achieving the results you seek.

That’s why our fitness coaches will follow up with you that very first day to help you get the best rest and recovery before you come in for the next session. They’ll also be there to answer any questions you may have about our program.

In fact, our coaches will ALWAYS be there to provide motivation, accountability, and guidance -- whether you just finished session #1 or session number #100! They’ll even follow up to make sure you’re okay if you miss a session or two.

We know sometimes life gets in the way, and we know also that consistency is the most important factor in achieving your health and fitness goals. The important part is to remember you’re never alone on this journey -- you’ve got a fitness family ready to help you stay on track!

coach

OUR FITNESS COACHES VS.
PERSONAL TRAINERS

You may have noticed already that we say “fitness coaches” when we talk about our team members instead of “personal trainers.” There’s an important reason for this.

Technically speaking, a “personal trainer” is someone certified to train others based on their knowledge of the human body. They understand the muscular system and know which movements will produce the best results.

A “fitness coach” offers something greater. A fitness coach is certified with the same knowledge of the human body, but it doesn’t stop there. We also seek out and train coaches for their emotional intelligence and passion for fitness.

A coach brings their heart and soul to personal training. They don’t just share their knowledge -- they forge a bond of trust with every boot camp member so they can bring out the best in them.

When you work out with one of our fitness coaches, you’ll be amazed by your own abilities. You’ll be so full of inspiration and energy that you reach higher than you ever thought you could on your own.

That’s the moment when your fitness journey becomes more than just personal training -- it becomes a healthy lifestyle you wouldn’t dream of giving up!

food

NUTRITION MADE EASY AND FUN!

The most important personal training happens in the kitchen -- although not all gyms or personal trainers are ready to admit this!

At Fit Body Boot Camp, we’re fully committed to your fat loss results, and that means we bring the same science-backed, lifestyle-friendly approach to your diet that we bring to our workouts.

We do NOT practice or endorse calorie counting, restrictive dieting, crash dieting, or quick-fix “cleanses” that harm the body. In fact, many of our members end up eating MORE food after they sign up -- not less.

How is that possible? Well, it turns out, most problems relating to weight gain and poor health come from malnutrition -- AKA not getting enough REAL food.

That’s why we embrace a whole foods diet that gives you the power to express yourself and delight your family with a huge variety of tasty, fat-torching meals.

With the right diet, personal training results come easy and they stick around for good!

food
personal trainer

The Best 30 Minutes of Your Day

If you’ve ever thought personal training was “a chore” or “just another thing on the to-do list” then you’re in for an awesome surprise!

At Fit Body Boot Camp, our personal training sessions are exciting, high-energy workouts and they’re only 30 minutes long -- meaning you’ll be challenged and making progress for every second of your workout.

That’s because our commitment is to deliver “The Best 30 Minutes of Your Day.” We accomplish this by having the friendliest coaches, the most positive community, and the most dynamic workouts -- all in a clean, modern space maintained to the higher standards.

GET A FREE WEEK