Welcome to Kent Fit Body Boot Camp! Don't miss the chance to have the figure you've always dreamed of. With our fitness boot camp getting in shape is easier and more fun than you thought it could be! We deliver unparalleled weight loss results, so if you live or work near Kent, Auburn, Renton, or Des Moines, why wait to give it a try?
If you've put off losing the extra weight you're carrying because you don't have time to work out, or because you're afraid you don't have what it takes to reach your goals, our fitness boot camp can change your idea of what you're really capable of. Our high-energy sessions are only 45 minutes long, and our community includes people of all different background and fitness levels, all of whom are here to take a chance and challenge themselves.
Our fitness boot camp features 45-minute group workouts that will push your body in ways you that you never thought possible. A personal trainer will provide high-energy coaching during each session, including personalized adjustments for a workout that's truly targeted to your needs.
All of this happens as you're surrounded by others who have also committed to getting fit, and who will cheer you on as you work towards your goals.
At Kent Fit Body Boot Camp, we have combined the benefits of Active Rest Training and High Intensity Interval Training (HIIT) for a workout that builds lean muscle and burns calories like no other. You'll work off twice the fat as a typical session at your local gym, and your metabolism will stay elevated for more than 24 hours after you've completed a class!
Of course, losing weight and keeping it off doesn't just mean exercising regularly. It also means making healthier choices about what you eat. We include a session with a nutritionist as part of our boot camp program. You can find out about meal plans and strategies that make sense for your lifestyle and priorities.
With options available in the morning and evening, you can choose a workout that fits into your day. Not sure if our fitness boot camp is a good fit? Try a FREE week of our sessions! We provide a 100% Happiness Guarantee for the first 30 days, and will do everything we can to help you achieve your fitness goals.
To learn more about our fitness boot camp or to claim your free sessions, visit Kent Fit Body Boot Camp today.
“Boot camp” style fitness classes are increasingly popular, but not all boot camps are created equal. When comparing fitness classes, the most important thing to look for is a track record of real people getting real results.
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Here’s what you will -- and won’t -- see on your first visit to your local fitness boot camp:
With the help of Fit Body Boot Camp, I had exceeded my overall goals. I wanted to lose 30 pounds and ended up losing 37.5. My body fat percentage went from 28.9% to 18.2% and I lost 35.55 inches overall. My confidence is through the roof and I feel better about myself than I have ever before.
At the end of this challenge, I sit here typing this having lost almost 15% of my body weight. It does not matter what I’ve lost, it matters what I’ve gained. I have started on a new journey of health and wellness.
This challenge has changed my life! I lost 41lbs and 20inches in 8 weeks. I hit my goal of being able to once again say, "I've lost 150lbs!" I’ve gained so much confidence in these last 8 weeks. I feel like a new person. I’m finally starting to be proud of me and what I’ve accomplished.
As I write this note, I am down 35 pounds and 27” since the challenge started and 45 pounds since December 1, 2018. FBBC is truly a sustainable lifestyle change for me, and I couldn’t be more thankful for this FBBC family.
I ended up losing 17.33% of my body weight which was 45.1 pounds and I lost a total of 37 inches! I think I am a prime example of what Boot camp can do for someone. This new year I have found my new me.
For me, it was about proving that if you put your mind to something and tell yourself you are going to do it, no one can take that away from you. Never in a million years did I think I would see the results I have achieved in the last 8 weeks.
I am beyond ecstatic because here I am eight weeks later and I am down 34 pounds, 16.25 inches, and my highest percentage of body weight lost is 11.7%! Boom! How amazing is it those 8 weeks of hard work that have changed my outlook on life and the trajectory of my health towards a positive direction?
Despite my surgical knee, I was able to lose 19.34% body weight and 15.5% body fat. I was able change my bad habits and turn them into a healthy long-term lifestyle. I was able to overcome mental obstacles by taking control of my life.
Over these past 8 weeks, I have become healthier, set a positive role model for my children, and gained friendships I couldn’t make anywhere else. All this happened without me even noticing. As icing on the cake, I lost 33lbs and 7.8% body fat and I’m not done yet!
I never would have imagined that so much positive change could occur in only 8 short weeks! I went into this challenge with goals of what I wanted to LOSE (weight & inches) but rather find myself celebrating those things that I’ve GAINED. Incredible things happen when people support each other like we do at FBBC.
Our sister company, TruLean, is committed to providing only the best-tasting, cleanest, and most effective supplements to support weight loss. All products are zero sugar, zero gluten, zero soy, and zero artificial ingredients!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!