The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to Kent Fit Body Boot Camp! Don't miss the chance to have the figure you've always dreamed of. With our fitness boot camp getting in shape is easier and more fun than you thought it could be! We deliver unparalleled weight loss results, so if you live or work near Kent, Auburn, Renton, or Des Moines, why wait to give it a try?
If you've put off losing the extra weight you're carrying because you don't have time to work out, or because you're afraid you don't have what it takes to reach your goals, our fitness boot camp can change your idea of what you're really capable of. Our high-energy sessions are only 45 minutes long, and our community includes people of all different background and fitness levels, all of whom are here to take a chance and challenge themselves.
Our fitness boot camp features 45-minute group workouts that will push your body in ways you that you never thought possible. A personal trainer will provide high-energy coaching during each session, including personalized adjustments for a workout that's truly targeted to your needs.
All of this happens as you're surrounded by others who have also committed to getting fit, and who will cheer you on as you work towards your goals.
At Kent Fit Body Boot Camp, we have combined the benefits of Active Rest Training and High Intensity Interval Training (HIIT) for a workout that builds lean muscle and burns calories like no other. You'll work off twice the fat as a typical session at your local gym, and your metabolism will stay elevated for more than 24 hours after you've completed a class!
Of course, losing weight and keeping it off doesn't just mean exercising regularly. It also means making healthier choices about what you eat. We include a session with a nutritionist as part of our boot camp program. You can find out about meal plans and strategies that make sense for your lifestyle and priorities.
With options available in the morning and evening, you can choose a workout that fits into your day. Not sure if our fitness boot camp is a good fit? We provide a 100% Happiness Guarantee for the first 30 days, and will do everything we can to help you achieve your fitness goals.
To learn more about our fitness boot camp or get started with our at home workouts, visit Kent Fit Body Boot Camp today.