We all want to look good and feel great. That's why 'boot camp' style workouts have grown in popularity over recent years. However, they're not all the same. When choosing the workout that's right for you, it's important to find one that delivers tangible results to actual people. Our fitness classes at Jurupa Valley Fit Body Boot Camp deliver unbeatable exercise in quick sessions proven to get the job done. Our sessions deliver slim, toned bodies and healthier lives, and we've got a long list of success stories to back it all up.

Our Superior Afterburn Workouts With Fitness Classes in Jurupa Valley

To create progress that goes above and beyond, we use our own Afterburn method. These workouts take the proven advice of scientific studies that show how constantly working certain muscles while resting others is the most effective way to build long term results. That's why we combine High Intensity Interval Training (HIIT) and Active Rest Training in our workouts. With these two styles creating constant, energizing movement, our workouts only need 30 minutes to get the job done!

Yes, in just half an hour you get superior progress that burns fat better than any other method. We raise your metabolism and push your body to continue burning fat and adding lean muscle for up to 35 hours!

These amazing results save you time and boost your energy, so you can do even more with the time you have. It's an amazing way to rejuvenate your life and feel incredible. You can access these powerful sessions in convenient morning and evening sessions as well, so you don't have to stress out about finding time.

Our Afterburn methods combine convenience and effectiveness to give you the most efficient path to your goals!

Rewarding Group Fitness Classes at Jurupa Valley Fit Body Boot Camp

We give you the chance to share the journey with great people who share your ambitions. Working together with your neighbors from Riverside, Mira Loma, Eastvale, and Jurupa Valley is a fantastic way to improve your motivation and strengthen your accountability. Plus, you get to save money thanks to our lower individual rates!

For this incredible value you get non-stop access to the wisdom and expertise of our professional coaches. It starts with passionate and detailed instruction during each workout, and continues throughout the week. You can contact our team at any time via e-mail or Facebook and get the advice you need.

Our fitness classes at Jurupa Valley Fit Body Boot Camp combine elite exercise with total expert guidance and expert nutritional advice, to give you all the tools you need to live a healthy life. Join our team today!

Afterburn: Twice The Workout In Half The Time

Our signature Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce 30 minute workouts that burn twice the calories in half the time and keep the metabolism running at a higher rate for up to 36 hours post workout.

Compare our 30-minute sessions to other fitness classes, which typically last 45 minutes to an hour. With our Afterburn workouts, you don’t need to choose between results and convenience -- you can have both!

Research shows that shorter, more intense fitness classes (HIIT) and workouts that activate one set of muscles while others rest (Active Rest) lead to faster and more sustainable weight loss. It turns out, what’s best for your schedule is also best for your health.

Best of all, our 30-minute sessions are scheduled throughout the morning and evening to fit your schedule!

 
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OUR INDOOR BOOTCAMP IS YOUR HOME

While many fitness classes operate outdoors, we recognized early on that this leaves your workout open to way too many interruptions. An outdoor fitness class can be shut down at any moment by anything from bad weather to city restrictions on public spaces.

When we took the boot camp fitness class indoors, we took it one step further. We realized we had an opportunity to create a welcoming space and community -- a home away from home.

We recognize the courage it takes to commit to a fitness journey. That’s why we’re committed to maintaining a trendy, clean, modern space where you can bond with others on that same journey.

When you walk into a Fit Body Boot Camp, you’ll recognize in an instant that it’s more than just a fitness class. It’s a place where we recognize and celebrate each other’s victories. It’s a place where we donate to the causes that matter most to us.

It’s YOUR place to meet positive, like-minded people who will hold you accountable to your dreams and motivate you every step of the way.

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Group Fitness Classes: Get Results, Save Money

Our group fitness classes began with one simple question: How could we make the powerful results of 1-on-1 personal training available to more people?

The answer: provide the benefits of 1-on-1 training by keeping the same high quality while splitting the cost among 20-30 people per session. The key to that is our certified fitness coaches -- who are basically the ultimate version of personal trainers.

They go beyond the basics of instructing a fitness class -- they provide the personal accountability you need to reach the body of your dreams and keep it for good.

personal accountability

PERSONAL ACCOUNTABILITY, BECAUSE THE OTHER 23 ½ HOURS STILL COUNT

Our fitness coaches are experts at creating weight loss results and keeping you safe and motivated both on the floor and off the floor. They don’t stop at correcting form and demonstrating exercises -- they get to know you.

They learn your unique strengths, challenges, goals, and desires. They help tailor YOUR fitness classes to your own lifestyle and needs. Even when you leave boot camp, they’re available through email and Facebook to provide healthy tips and inspiration.

Our fitness coaches strive to make every boot camp session the best 30 minutes of your day -- and they also recognize that the other 23 ½ hours of your day still count! That’s why they’ll even check in outside of boot camp to help you stay on track with your diet and healthy lifestyle.

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OUR SIMPLE, SAFE, EASY EQUIPMENT

When you first walk into a Fit Body Boot Camp, you’ll notice right away that it’s a completely different set up than any other gym or fitness class. There’s no confusing heavy equipment. In fact, there’s not even any equipment that plugs into the wall.

All you see is simple, safe equipment that anyone can use. With the expert guidance of our fitness coaches, that’s all you need for a challenging, fat-torching workout!

See, our workouts are built around bodyweight and resistance training, and specifically tailored to be “Low Risk, High Reward.” Unlike other fitness classes that borrow effective, but potentially dangerous exercises from pro athletes and bodybuilders, we keep things simple and safe.

At Fit Body Boot Camp, we do one thing and we do it better than anyone else: we deliver weight loss results. There are no gimmicks -- just our science-backed Afterburn workouts lead by passionate fitness coaches committed to your success!

simple easy equipment