The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to Highland Village Fit Body Boot Camp! If you live in Flower Mound, Lantana, Highland Village, or Corinth, we invite you to embark on the journey of a lifetime with our fitness boot camp!
No more feeling tired no matter how long you've slept, or covering up your figure because you're not happy with your weight. Join our fitness boot camp in Flower Mound today and you'll feel like a whole new you!
Let our fitness boot camp become the driving force behind your physical transformation! During each of our 45 minute group sessions, a certified personal trainer will guide you through our intense Afterburn workout, giving you the power to shed those extra pounds twice as fast as you would through a typical exercise routine.
Each exercise will help you build lean muscle definition for a sculpted look that doesn't add bulk. Your metabolism will also keep going at an accelerated rate for 32 hours after each session! As a result, you can expect faster weight loss results that will keep you coming back to build on your achievements.
Nutritional coaching is INCLUDED; we can review your current eating habits and show you how you to make the best choices for continued weight loss success.
Our group classes are convenient and challenging. They provide the perfect combination of professional instruction, group accountability, and endless support from other members just like you!
At our fitness boot camp, you'll see and feel the impact of your hard work after every session. Our 45 minute sessions are available in mornings and evenings, so maintaining your gains will be a breeze. Don't believe us? Just contact Highland Village Fit Body Boot Camp to give our at home workouts a try!
We just know that you'll love our dynamic group workouts and the incredible results they provide, but it's up to you to decide if a fitness boot camp is truly the right fit for you. As part of our commitment to you weight loss success, we provide a 100% Happiness Guarantee for the first 30 days of your boot camp experience.
If you live in the Flower Mound area, get started with our at home fitness boot camp workouts and begin your personal fitness transformation!